From my first field trip — Thailand 🇹🇭 Tuk tuk rides, crowded streets, unfamiliar rhythms, learning to swim in Koh Chang — each moment has asked something of my nervous system. And that’s why I’m here. I’m Samyia, an integrative health and psychology-in-training, currently based in Thailand. Sacred Study Hall is where I’m documenting healing as lived study — at the intersection of ancestral wisdom and evidence-based care. This work isn’t about pushing through. It’s about choosing presence, pac