Let’s talk about brain fog. What is it? Why does it happen? And what can you do about it? Brain fog is that phenomenon where you see someone you know and can’t remember their name. Or you walk into your kitchen and have no idea why you went in there. It can happen in perimenopause and menopause — and here’s why: Estrogen has a really important anti-inflammatory effect in our brain. It helps cells utilize glucose (their primary energy source), has an antioxidant protective effect on brain cells,
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FacebookSonja McGillicuddy
Let’s talk about brain fog. What is it? Why does it happen? And what can you do about it? Brain fog is that phenomenon where you see someone you know and can’t remember their
Sonja McGillicuddy. . Let’s talk about brain fog. What is it? Why does it happen? And what can you do about it? Brain fog is that phenomenon where you see someone you know and can’t remember their name. Or you walk into your kitchen and have no idea why you went in there. It can happen in perimenopause and menopause — and here’s why ...
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