1.5K views · 1K reactions | One movement. Four variations. Full back. Wide grip, narrow underhand, narrow overhand, and reverse fly. Same dumbbell setup, different angles, different muscles. If your back workouts feel random, this is the fix. Train smart, not just hard. Save this and rotate these variations into your back days. | Imrangoesjim | Facebook
0:14
1.5K views · 1K reactions | One movement. Four variations. Full b…
45.3K views1 week ago
FacebookImrangoesjim
24K views · 125 reactions | Toran O’Harran's slider used to sit 81-83MPH. Since refining his grip and the movement profile, his slider now sits 89-92mph and is a true plus offering.  During this pen, his slider averaged 90.6 MPH, which would put him 8th in all of MLB in slider velocity, just ahead of rising star Chase Burns. 掠 | Tread Athletics | Facebook
0:53
24K views · 125 reactions | Toran O’Harran's slider used to sit 81-83…
12.2K views1 week ago
FacebookTread Athletics
How to Bowl the Leg Spinner's Variations
How to Bowl the Leg Spinner's Variations
263K views1 month ago
wikiHowZendon Verster
103K views · 1.2K reactions | The Art of Legspinners: Exploring...
8:26
103K views · 1.2K reactions | The Art of Legspinners: Exploring...
29.2K views3 weeks ago
Facebookcricket_training12
Dumbbell bicep curls on an incline bench 3 grip variations #biceps #bicepsworkout #forearms #arms
0:36
Dumbbell bicep curls on an incline bench 3 grip variations #biceps #b…
709 views1 week ago
YouTubeAjay Sahu
Dumbbell Press Grip Variations — Know the Difference #shorts #chestworkout
0:12
Dumbbell Press Grip Variations — Know the Difference #shorts #che…
18.6K views1 month ago
YouTubeDiscipline Strive
🔽Diet Back Day – 4 Grip Variations 🔥 #gymtips #fitnesstips #gymmotivation #backday
1:01
🔽Diet Back Day – 4 Grip Variations 🔥 #gymtips #fitnesstips #gymmotiva…
19.1K views3 months ago
YouTubeFitBurst
0:07
Perfect Leg Spin Ball 🎯 #legspin #shorts #trending #shortvideo #sh…
1.3K views1 month ago
YouTubeCricketBalram
0:21
Gym Workout Training on Instagram: "Lat pulldown 3 variati…
2.5K views4 weeks ago
Instagramgym_workout_fitness_training
1:26
jongkeun on Instagram: "🔽풀업 (Pull-up) 그립 변화에 따른 등(Back) 자극 …
21.5K views3 weeks ago
Instagramgiljongkeun
0:11
Instagram
12.3M views11 months ago
Instagrampantera.fits
Slider Grip Techniques for Baseball Pitchers
1M viewsMar 11, 2023
TikTokluisrujano_
Try this slider grip #Baseball | how to throw a slider
1.1M viewsJun 12, 2023
TikToktread_athletics
My “Top 3 exercises to grow big biceps” (Save this) and give it a tr…
2.1M viewsNov 30, 2023
TikTokcoach.bluee
3:49
Shooting Grip & Stance
130.6K viewsSep 22, 2020
YouTubeSmith & Wesson
24:12
Commercial Luger Pistol Variations
597.1K viewsJun 29, 2020
YouTubeLegacy Collectibles
1:33
Seated Cable Row | Exercise Guide
1.1M viewsMay 18, 2016
YouTubeBodybuilding.com
4:16
9 Pitching Grips | Baseball Pitching
1.4M viewsOct 16, 2012
YouTubeHowcast
3:36
How to Use In-Line Sinkers
20.2K viewsSep 16, 2020
YouTubeAnglers Annapolis
4:15
Pull Up Variations and Muscles Worked
102.1K viewsOct 3, 2017
YouTubeCritical Bench Compound
0:56
Sciatic nerve glide floss 3
220.1K viewsMay 21, 2014
YouTubeRehab My Patient
0:27
leg break and wrong-un
1.2M viewsApr 12, 2012
YouTubelegbreakgoogly
2:30
Shower head holder replacement - Trydiy
180.3K viewsNov 5, 2018
YouTubeTryDiy
2:09
Shohei Ohtani Slow Motion Mechanics and Pitch Grips
144.6K viewsJun 28, 2021
YouTubeFanGraphs
3:18
Learn To Curl - Tip #2 - Sweeping Form
79.7K viewsMar 29, 2015
YouTubeCurl Up With Jamie
10:46
The Electric Slide Dance Steps (3 Variations) - Line Dance
447K viewsJun 18, 2019
YouTubePassion4dancing
3:29
Forkball vs. Splitter - Which Pitch is Better? [Slip Pitch?]
129.2K viewsJul 7, 2018
YouTubeYouGoProBaseball
8:06
Inverted Row Guide | Form Tips, Muscles Worked, and Mistakes
522K viewsSep 24, 2019
YouTubeBarBend
6:55
IN HINDI | HOW TO BOWL OFF SPIN |SLIDER | CARROM BALL | OFF S…
122.1K viewsNov 21, 2019
YouTubeSHIVAM OJHA
3:23
Baseball Pitching Grips - How to throw a Slider, Slurve, and Curve
100.6K viewsDec 6, 2015
YouTubeYouGoProBaseball
See more videos
Static thumbnail place holder