97K views · 8.4K reactions | Here are the 5 Best Beginner Exercises and how to do them! Simple Side Bends, Step Jacks, Sit To Stands, Reverse Crunches, and the Bridge. Try them out and let us know know how you feel afterwards! #fyp #fitnesstips #beginnermovements #beginner | WeShape | Facebook
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97K views · 8.4K reactions | Here are the 5 Best Beginner Exercises and how to do them! Simple Side Bends, Step Jacks, Sit To Stands, Reverse Crunches, and the Bridge. Try
WeShape. . Here are the 5 Best Beginner Exercises and how to do them! Simple Side Bends, Step Jacks, Sit To Stands, Reverse Crunches, and the Bridge. Try them out and let us know know how you feel afterwards! #fyp #fitnesstips #beginnermovements #beginner
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