How to Avoid Injuries While Lifting: Watch the muscles in 3D
2:12
YouTubeMuscle and Motion
How to Avoid Injuries While Lifting: Watch the muscles in 3D
Learn the proper technique for lifting and how to avoid injury. For more videos like this one, check our Strength Training app at the link below https://www.muscleandmotion.com/products/strength-training-app/ We created another great video you should watch HOW TO LIFT A LIGHT / HEAVY OBJECT SAFELY? https://youtu.be/z4epeIusue0 With any question ...
1.1M viewsJan 2, 2016
Manual handling of loads Manual Handling Safety
Most people think manual handling injuries happen with heavy loads. But it’s the everyday stuff that gets you. It’s the repetitive lifts, the awkward angles, the “just one more.” It's your own body weight and posture. That’s why training matters. It’s not about a one-off lift. It’s about building safe habits for the thousand little ones. It’s the small things that add up to the big injuries. #manualhandling #lifting #healthandsafety
1:14
Most people think manual handling injuries happen with heavy loads. But it’s the everyday stuff that gets you. It’s the repetitive lifts, the awkward angles, the “just one more.” It's your own body weight and posture. That’s why training matters. It’s not about a one-off lift. It’s about building safe habits for the thousand little ones. It’s the small things that add up to the big injuries. #manualhandling #lifting #healthandsafety
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7 steps to achieve good manual handling techniques
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1.8K views · 16 reactions | Manual Handling #Safety#SafetyFirst#safetytips#safespace#safe#fbreelsfypシ゚viralシ#fbpost2024#fb#fbreelsfypシ゚ | Safety Plus | Facebook
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1.8K views · 16 reactions | Manual Handling #Safety#SafetyFirst#safetytips#safespace#safe#fbreelsfypシ゚viralシ#fbpost2024#fb#fbreelsfypシ゚ | Safety Plus | Facebook
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