Awez | Studygram & Motivation 🫧 on Instagram: "1. Rest First, Don’t Push Through 😣 • Take a short break: 20–30 minutes to nap, shower, walk, or eat a light snack. • Avoid screens during this time—they can drain you more. • This helps reset your brain before diving back in. ⸻ 2. Use the “Pomodoro Technique” ✨ • Study for 25 minutes, then break for 5 minutes. • After 4 cycles, take a longer break (15–30 mins). • This helps fight burnout and keeps your brain alert. ⸻ 3. Start With Something Easy�