These Exercises Will Make Your Legs Stronger
7:12
YouTubeWORKOUT
These Exercises Will Make Your Legs Stronger
Leg workouts are tough work, but they're well worth it to get a pair of strong, lean legs. Here are some of the best leg exercises to get: 0:00 Sumo Squat 0:49 curtsy lunge 1:31 Rest 1:40 Side Lunge 2:27 Static Lunge 3:09 Rest 3:19 Good Morning Squat 4:05 Bodyweight Overhead Squat 4:48 Rest 4:57 Bodyweight Good Morning Row 5:44 Sumo Squat Tip ...
4.1M viewsJul 9, 2023
Shorts
The PERFECT Leg Workout (Backed by Science)
17:14
729.5K views
The PERFECT Leg Workout (Backed by Science)
ATHLEAN-X™
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
10:26
3.2M views
INTENSE 10 MIN LEG WORKOUT (AT HOME NO EQUIPMENT)
Fraser Wilson
Leg Over Dance
Big from the side but thin from the front? Your quads need more knee-dominant work.
0:25
Big from the side but thin from the front? Your quads need more knee-dominant work.
YouTubeFitonomy Coach
343.5K views2 weeks ago
Super Comforting Leg Massage Tutorial
0:28
Super Comforting Leg Massage Tutorial
YouTubeFamily Natural Health Therap
112.8M viewsJul 12, 2023
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
0:20
4 Simple Daily Moves That Melt Thigh Fat and Sculpt Perfect Legs
YouTubeFitness Happy Time
2.1M views3 weeks ago
Top videos
How to get flexible legs
17:37
How to get flexible legs
YouTubeAlivia D'Andrea
11.3M viewsNov 13, 2017
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
Muscles of the Leg - Part 1 - Posterior Compartment - Anatomy Tutorial
YouTubeAnatomyZone
1.2M viewsMay 17, 2012
The Best Leg Exercises with Dumbbell For Women
9:34
The Best Leg Exercises with Dumbbell For Women
YouTubeWORKOUT
1M viewsApr 3, 2024
Leg Over Challenge
Abhishek on Instagram: "You can swap the Bulgarian split squat with an ATG split squat and the regular squat with a front squat or a heel elevated squat to make the session more quad focused. - I’ll be including barbell Bulgarian split squats in both leg sessions each week as getting stronger in them is the current goal. - And that will eventually carry over to a stronger squat. The approach: - If you if you’re struggling to progress in the main lift. Pick an accessory movements that directly su
0:24
Abhishek on Instagram: "You can swap the Bulgarian split squat with an ATG split squat and the regular squat with a front squat or a heel elevated squat to make the session more quad focused. - I’ll be including barbell Bulgarian split squats in both leg sessions each week as getting stronger in them is the current goal. - And that will eventually carry over to a stronger squat. The approach: - If you if you’re struggling to progress in the main lift. Pick an accessory movements that directly su
Instagramabhishekxverma
24.4K views1 week ago
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
1:26
Nirbhay 🇮🇳 on Instagram: "Add this unique, superset combination 4sets 14/16 repetition is set. Take 2 minutes rest in between sets and repeat the same. You can also keep increasing weight in every set according to your lifting capacity. Share✅ this to your friends to help them, learn and grow. . . . . . . #legs #legworkout #leg #gymworkout #legday"
Instagramfitandnirbhay
102.2K views2 weeks ago
4 Easy Home Exercises That Target Front and Back Thighs for Lean, Toned Legs
0:19
4 Easy Home Exercises That Target Front and Back Thighs for Lean, Toned Legs
YouTubeFitness Happy Time
38.4K views1 week ago