Recovering Strength After Surgery: A Personal Journey

Pubity on Instagram: "❤️ Cars have blinking headlights because the light circuit is being switched on and off rapidly, either by design or due to a fault. In normal use, blinking can happen when drivers flash their high beams, when automatic headlights respond to changing light conditions, or when LED headlights pulse slightly because of how they are powered and regulated. Unintentional blinking is often caused by loose wiring, a failing relay, a weak battery, or voltage fluctuations from the al

Delicious beef cabbage rolls Ingredients: For 4 servings • 1 medium head of cabbage Filling: • 1 kg ground beef (medium fat) • 1 medium onion, diced • 1 medium carrot, grated • 100 g rice, parboiled until half-cooked • 2 garlic cloves, minced • Spices: 1 tsp each black pepper, sweet paprika, hot chili • 3 tbsp chopped herbs (cilantro, parsley, or your favorite) • Salt: about 1½ tsp (to taste) Sauce: • 100 ml puréed tomatoes (passata) • 100 ml beef broth (optional, or use water) • ½ tsp salt • 2

When it comes to toddlers who are still not sleeping through the night, I start by asking parents how they might be unintentionally reinforcing those wake ups. My method of gentle & responsive sleep training is totally possible with toddlers, but it’s mainly about everything you do leading up to sleep & preparing them mentally than what you do when you actually lay them down, although that’s important too. Toddlers crave control, but once they get it, they actually feel very insecure and overwhe

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