Regulate, Relate, Reason: The 3-Step Process to Help Kids Calm Down and Learn 🧘💬
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How Regulate came to be! Nardwuar has the FULL story here👉 ‪@nardwuar‬
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Regulate
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YouTubeChapter & Verse - Topic
#emotionallyimmatureparents are unable to self reflect, regulate, or manage their own emotions - they cannot truly comprehend another person’s emotions because of this, and they did not have the skills to teach a child emotional maturity. Those of us who acquired it had to learn it on our own - many #cyclebreakers grew beyond our parents emotional level at a young age. Children who didn’t break the cycle modeled for them repeat it. #healingjourney #selfacceptance
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#emotionallyimmatureparents are unable to self reflect, regulate, or …
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TikTokrenegadereadingsrecovery
Lewis says that emotional regulation is one of the most important skills to master. When people can’t regulate their emotions, situations gain power over them, often triggering strong reactions tied to unresolved wounds. Recognising these reactions is the first step toward healing, not to feel nothing, but to respond without becoming emotionally overwhelmed or losing sight of love and purpose. Credit/: Lewis Howes
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ain’t telling you to quit, I been smoking since 13 so Ik how it be. …
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