4.5K views · 83 reactions | Change can be brutal, trust me, I know all too well, but I also know that going from a bad headspace to a pretty happy place is why change can also be something life altering, in the best way possible. My point: push for the good change! Relish the moments when you’re having them.懶 | Queen Lena | Facebook

221K views · 299 reactions | Why have the Rio Olympic pools turned green? Officials say the colour change poses no health risks to competitors, while some athletes believe the colour change has actually helped their performance. | The Guardian | Facebook

659K views · 8.4K reactions | Here’s why you need to know this — sometimes, it’s the smallest trick that unlocks the biggest change. The kind of shift that turns routine into growth and effort into mastery. Never underestimate what consistency and curiosity can do for you. #MindSnackFacts #LifeHacks #DailyGrowth #WisdomBytes #fblifestyle | Fel Retes | Facebook