8 Types Of Coping Skills For Anxiety
0:58
YouTubeMental Health Center Kids
8 Types Of Coping Skills For Anxiety
There are numerous coping skills for managing anxiety. This video lists 8 types of coping skills to manage anxiety. Here are a few types of coping skills that can be particularly helpful: 🫁 Relaxation - examples are deep breathing and progressive muscle relaxation 🎧 Distraction - examples are playing games and listening to music 🤾 ...
1.3K viewsJun 25, 2024
Shorts
How To Manage Big Emotions - Step 3 - TAKE ACTION By Practicing One Or More Coping Skills
0:48
1.4K views
How To Manage Big Emotions - Step 3 - TAKE ACTION By Practicing One
Mental Health Center Kids
3 Ways To Cope With Things Outside Of Your Control - Circle Of Control for Kids #copingskills
1:00
3.6K views
3 Ways To Cope With Things Outside Of Your Control - Circle Of Control for Kids
Mental Health Center Kids
Coping Skills
25 Amazing COPING SKILLS Everyone Needs
10:45
25 Amazing COPING SKILLS Everyone Needs
YouTubeKati Morton
632K viewsJul 26, 2018
Coping with Stress
2:04
Coping with Stress
YouTubeLearnFree
335.9K viewsOct 31, 2018
Locus of Control: Quick Coping Skill for Anxiety
8:59
Locus of Control: Quick Coping Skill for Anxiety
YouTubeTherapy in a Nutshell
306.4K viewsOct 8, 2020
Top videos
Coping Strategies for Stress | Centerstone
0:13
Coping Strategies for Stress | Centerstone
YouTubeCenterstone Health
3.5K viewsApr 20, 2023
How To Manage Big Emotions - Step 2 - Think Of Coping Skills You Can Use To Feel Better
1:00
How To Manage Big Emotions - Step 2 - Think Of Coping Skills You Can Use To Feel Better
YouTubeMental Health Center Kids
2.3K viewsApr 23, 2024
Depression Coping Skills to Try
0:11
Depression Coping Skills to Try
YouTubeChoosing Therapy
1.4K viewsOct 3, 2023
Coping with Anxiety
How to Deal With Anxiety - The Step-by-Step Guide
26:47
How to Deal With Anxiety - The Step-by-Step Guide
YouTubeTherapy in a Nutshell
708.5K viewsMay 5, 2022
How to cope with anxiety | Olivia Remes | TEDxUHasselt
15:16
How to cope with anxiety | Olivia Remes | TEDxUHasselt
YouTubeTEDx Talks
5.9M viewsMay 11, 2017
Quick-Start Guide to Anxiety Treatment
10:21
Quick-Start Guide to Anxiety Treatment
YouTubeTherapy in a Nutshell
254.1K viewsJun 9, 2022