Anxiety – Common Causes & Triggers: Ask Mayo Clinic Health System
1:30
YouTubeMayo Clinic Health System
Anxiety – Common Causes & Triggers: Ask Mayo Clinic Health System
#AnxietyAwareness #MentalHealth #MayoClinicHealthSystem Anxiety is a common condition that affects millions of people worldwide. In this video, Mayo Clinic Health System psychiatrist Sanskriti Mishra, M.D., M.B.B.S., discusses some causes and triggers of anxiety. Anxiety is a natural response to stress or fear, but it may indicate an anxiety ...
4K viewsSep 7, 2023
Anxiety Relief
Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of
1:48
Anxiety can feel overwhelming — convincing, persuasive, even paralysing. But the evidence tells a different story. In people with generalized anxiety disorder, over 90% of worries never come true. And recognising this isn’t dismissive — it’s actually linked to better recovery in therapy. Your feelings are real. But your anxiety’s predictions are usually wrong. #anxiety #panicattacks #trauma #generalizedanxietydisorder #mentalhealth LaFreniere LS, Newman MG. Exposing worry’s deceit: Percentage of
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