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YouTubeThe School of Life
How To Know Yourself
One of the hardest things in the universe to understand is the interior of our own minds: we can have spent decades on the earth before we've grasped even very basic things about who we are and how we function. It's not for nothing that the Ancient Greeks felt philosophy had only one command: Know yourself! But however arduous, the journey can ...
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The #1 thing that keeps you stuck when trying to stop leaking urine… It’s not that you aren’t doing enough. It’s that you were never taught what actually works. If your doctor has told you to: ➡️ Take medication ➡️ Do more Kegels ➡️ Drink less water ➡️ Or schedule the surgery …and you still leak after all that you never think it could be the advice. You go straight to: “It’s me.” “I’m broken.” “My body is junk.” “I’m too old.” And now you’re too embarrassed to go back and say, “Hey… that didn’t
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The #1 thing that keeps you stuck when trying to stop leaking urine… It’s not that you aren’t doing enough. It’s that you were never taught what actually works. If your doctor has told you to: ➡️ Take medication ➡️ Do more Kegels ➡️ Drink less water ➡️ Or schedule the surgery …and you still leak after all that you never think it could be the advice. You go straight to: “It’s me.” “I’m broken.” “My body is junk.” “I’m too old.” And now you’re too embarrassed to go back and say, “Hey… that didn’t
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