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YouTubeMySwimPro
How To Swim Faster And Train Less (20 Min Step-by-Step Guide)
Vo2 Max. Aerobic Zones. Power Zones. What's that all about and how can you apply it into your swim training so you can get faster without having to train more. Let's dive in! ๐Ÿ“ฒ Download the MySwimPro App: https://apps.apple.com/app/apple-store/id994386450?pt=117803900&ct=YouTube ๐ŸŽฅ Get Swimming Technique Feedback: https://hello.myswimpro ...
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Dry land swimming training and relaxing open water swimming. Exercises with a gymnastic stick will help develop mobility in the shoulder joints and thoracic spine, as well as prepare the muscles and ligaments of the shoulder for the load. Open water training 60 . #swimming #swim #swimmer #swimcoach #swimmerslife #swimcoachlife #dryland #drylandtraining #dryswimming #exercises #exercisesforswimmers #swimminglessons #swimpractice #learntoswim #exercise #freestyleswimming #openwater #openwaterswimm
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This video breaks down two essential swimming techniques. Learn how to master body control for efficient movement in the water. Plus, discover the secrets to executing lightning-fast turns. Level up your swimming game! #SwimmingTechniques #BodyControl #FastTurns #SwimTraining #SwimmingDrills | GoSwim.tv
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This video breaks down two essential swimming techniques. Learn how to master body control for efficient movement in the water. Plus, discover the secrets to executing lightning-fast turns. Level up your swimming game! #SwimmingTechniques #BodyControl #FastTurns #SwimTraining #SwimmingDrills | GoSwim.tv
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