This is how I attend meetings as a barefoot doctor. It has been five years now that I’ve gone without wearing shoes, even during official meetings. I choose not to wear shoes for my well-being. You’ve probably noticed how it looks good to wear a suit without shoes! Try removing your shoes today and practice walking barefoot. After a year, you’ll be able to tell me how you feel. Still the barefoot doctor. #barefoot #nairobi #crazydoctor #doctor #treatment #kenya
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This is how I attend meetings as a barefoot doctor. It has been five years now that I’ve gone without wearing shoes, even during official meetings. I choose not to wear shoes for my well-being. You’ve probably noticed how it looks good to wear a suit without shoes! Try removing your shoes today and practice walking barefoot. After a year, you’ll be able to tell me how you feel. Still the barefoot doctor. #barefoot #nairobi #crazydoctor #doctor #treatment #kenya
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One of my kids routinely “forgets” her shoes at home when we go out places… Going barefoot is so good for your foot, knee and hip health, and grounding (walking on grass, soil, anything not man made) is great for whole body health! But typically when we go to stores, airports, malls, we wear shoes… except for the times we arrive to have one kid (usually the same one) shout from the back of the van, “mom, I forgot my shoes!” How does this happen? Well, before we left, she was outside playing bare
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After Good 5 years of walking barefoot 🦶 radio stations 🚉 has started to notice our work. Thank you @SpiceFMKe for having us to discuss barefoot 🦶 culture and matter wellness #barefoot #kenya #nairobi #barefootshoes #doctor #funny #drhamisikote
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What if foot problems aren’t inevitable? 3 generations. Same DNA, but very different feet. Most people blame genetics for bunions…and while genetics do play a role, the environment your feet are in every day matters just as much (if not more). Studies on unshod populations show that bunions are rare without modern footwear. I can see that play out clearly in my own family. My mom didn’t start wearing barefoot shoes until 60, after decades in narrow, tapered footwear had already caused significan
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