📈 Progressive Overload Explained Simply
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YouTubeiWannaBurnFat
📈 Progressive Overload Explained Simply
To apply for 1-on-1 Online Coaching visit: https://www.iwannaburnfat.com/online-fitness-coaching/ ------------------------------------- Progressive overload means more than just increasing the weight you lift! 1️⃣ You can also overload your muscles by increasing your repetitions while lifting the same weight 2️⃣ Or lifting the same ...
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Various - Dirty Dancing (Original Soundtrack)
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80s Deennice on Instagram: "The Dirty Dancing soundtrack hit number one on the Billboard 200 chart 38 years ago today on November 14, 1987. With 32 million copies sold worldwide, it’s one of the best-selling albums of all time and has been certified 14× Platinum ❤️🎶🔥 Anyone else thankful Patrick Swayze sang on this album so we can hear his beautiful voice? Such a special piece of him we get to treasure 🕊️🎤 . . . #80s #genx #80smusic #dirtydancing #patrickswayze #s
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80s Deennice on Instagram: "The Dirty Dancing soundtrack hit number one on the Billboard 200 chart 38 years ago today on November 14, 1987. With 32 million copies sold worldwide, it’s one of the best-selling albums of all time and has been certified 14× Platinum ❤️🎶🔥 Anyone else thankful Patrick Swayze sang on this album so we can hear his beautiful voice? Such a special piece of him we get to treasure 🕊️🎤 . . . #80s #genx #80smusic #dirtydancing #patrickswayze #s
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