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Give your shoulder a run for their money with this workout from Hunter Labrada! Dumbell Lateral Raise 5 sets of 15 reps Supported Rear Delt-Raise 4 sets of 15 reps Cable Lateral Raise 4 sets of 15 reps Rope Face Pull 4 sets of 15 reps | Bodybuilding.com
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11K views · 118 reactions | In this video series, you'll find a bodybuilding documentary that follows the 12 week transformation of Hunter Labrada's journey to the Junior USA Bodybuilding Championship May 18,19. from bodybuilding motivation, diet tips, to muscle building workouts, this exciting video series can be found on Labrada YouTube Channel. | Labrada Nutrition | Facebook
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7.5K views · 125 reactions | In this episode... 1. Hunter takes us through two grueling intense workouts 2. What it's like to Guest pose at a local Texas bodybuilding show 3. A Q&A session on Hunter's couch with Bryan Troianello​ 4. Plus Hunter's Coach, Andrew shares tips on how Hunter is getting in better and better shape every week!! If you liked this video check out the Labrada YouTube channel for the rest of the video series. | Labrada Nutrition | Facebook
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IFBB Pro, Hunter Labrada, takes us through his typical push day, on his Push, Pull, Arm, Leg Split. Hunter approaches his training with this split to give more attention to training his back by increasing frequency in his upper body, and decreasing frequency in his lower body, where for him, does not need as much work. Today, he's training chest, shoulders, and hits a little bit of triceps with some weighted dips. As always, let us know what you think in the comments! | Muscle & Strength
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