Fully overcoming binge eating, stress, overwhelm, anxiety, or low self worth is FAST when it’s done right. You don’t need to relive the past. You don’t need to heal your inner child. You don’t need to endlessness analyse why you feel this way and where it comes from. You need to develop the neural pathways you want INSTEAD, and the pathways you don’t want disappear all by themselves. | Rachel Godfrey - Chase Life Consulting | Facebook