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Move
2:58
Move
119.7M viewsJun 6, 2024
YouTubeAdam Port - Topic
Movement has no age limit. Only excuses do. This reel is my dad. 83 years old. Practicing the Mind • Body • Energy movements every morning for the last 6 months. No gym. No ego. Just simple, intentional movement. And the benefits he’s seen are the same ones thousands of people report👇 Top 5️⃣ benefits people notice fast 🧠 Clearer mind and calmer nervous system ⚡ More daily energy without stimulants 🫀 Improved circulation and cardiovascular health 🦵 Better balance, coordination, and proprioce
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Movement has no age limit. Only excuses do. This reel is my dad. 8…
8.9K views1 week ago
TikTokmikerholland_
30 min Full Body Fat Burn HIIT (NO JUMPING) Ab, Core, Arm, Back, Leg, Thigh & Cardio ⁨@Jairamyoga⁩
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YouTubeSpookyNecro
Getting adjusted decreases pressure, tension and stress on your spine and nervous system so you can feel, move and live better 🤟🏻🔥 Book Your Appointment Here: www.DrRalphNap.com 📲 347-433-6633 📍Bronx Chiropractor - Dr. Ralph Napolitano @drralphnap #chiropractor #adjustment #bronxchiropractor #nycchiropractor #asmrvideo
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Ademola Lookman’s footwork was on another level, and it led straight to the goal. 🤩 Your @Rexona Nigeria Move of the Day. 🇳🇬 #TotalEnergiesAFCON2025
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