5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
8:32
YouTubeVirtual Hand Care
5 Minute Finger and Hand Stiffness Exercise Routine for Both Hands: No Equipment Required
Follow along with Michelle, as we work through your finger and hand stiffness with this 5 Minute Finger and Hand Exercise Routine for Both Hands. We'll do active finger exercises, a passive hand stretch, and a grip strengthening exercise. Each exercise will take 1 minute, no equipment is needed, and you can do the exercises on both hands at the ...
1.8M viewsMar 13, 2023
Shorts
Hand-washing Steps Using the WHO Technique
1:26
5.2M views
Hand-washing Steps Using the WHO Technique
Johns Hopkins Medicine
7 Powerful Hand Gestures You Should Be Using
7:00
1.2M views
7 Powerful Hand Gestures You Should Be Using
Vanessa Van Edwards
Hand Expression Benefits
[4K] Hand Expression Tutorial – Safe, Gentle & Effective Breastfeeding Support for Moms
7:16
[4K] Hand Expression Tutorial – Safe, Gentle & Effective Breastfeeding Support for Moms
YouTubeGood mother
1.2K views4 months ago
Hand Expression of Breast Milk: Benefits, Reasons & When to Use It
1:43
Hand Expression of Breast Milk: Benefits, Reasons & When to Use It
YouTubeTPlus
47.6K views3 weeks ago
How to Perform Hand Expression of Breastmilk | Demonstrated by a Labor & Delivery / Postpartum Nurse
3:24
How to Perform Hand Expression of Breastmilk | Demonstrated by a Labor & Delivery / Postpartum Nurse
YouTubeChildbirth Allies
7.7K viewsNov 7, 2024
Top videos
WHO: How to handwash? With soap and water
1:27
WHO: How to handwash? With soap and water
YouTubeWorld Health Organization
7.6M viewsOct 20, 2015
WHO: How to handrub? With alcohol-based formulation
1:19
WHO: How to handrub? With alcohol-based formulation
YouTubeWorld Health Organization
1.8M viewsOct 20, 2015
Hand Anatomy Animated Tutorial
11:03
Hand Anatomy Animated Tutorial
YouTubeRandale Sechrest
1.9M viewsOct 14, 2012
Hand Expression Techniques
How To Hand Express Breast Milk | Tutorial Hand Expression of Breastmilk | Hand Expression Tutorial
9:11
How To Hand Express Breast Milk | Tutorial Hand Expression of Breastmilk | Hand Expression Tutorial
YouTubeThe Maternity Mentor
308K viewsFeb 8, 2022
HOW TO HAND EXPRESS For A Better Breastfeeding Journey | Hand Expression Milk
13:16
HOW TO HAND EXPRESS For A Better Breastfeeding Journey | Hand Expression Milk
YouTubeBridget Teyler
674.5K viewsSep 14, 2020
How to Hand Express Breast Milk | A Midwife & Lactation Consultant Shows You How
4:34
How to Hand Express Breast Milk | A Midwife & Lactation Consultant Shows You How
YouTubeMidwife Meghan
11.3K views8 months ago