“Your brain will quit a thousand times before your body does—tell it to sit down and be quiet.” #motivation #running #runningmotivation #fitness #beginnerrunner #success
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73K views · 1.4K shares | The best way for runners to restore muscle balance is through a combination of stretching and strengthening. Follow our daily mobility videos and feel your best - get your FREE 7 day trial now. | Dynamic Runner | Facebook
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