How to Do a Handstand (Step-by-Step) Drills & Video
5:39
gymnasticshq.com
How to Do a Handstand (Step-by-Step) Drills & Video
Learn a perfect handstand: clear steps, beginner→advanced drills, safety tips, and video. Free handstand checklist & 10 minute workout
4 months ago
Handstand Split Tutorial
253 reactions · 47 shares | Have you been working on your handstand? Here's a quick tutorial from Lead GMB Trainer Gayle Pocock on finding balance from the split leg kick-up. It's a good one, so watch it and give it a try! And for more help with your handstand, check out our crazy detailed, step-by-step guide: https://s.gmb.io/handstands | GMB Fitness | Facebook
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253 reactions · 47 shares | Have you been working on your handstand? Here's a quick tutorial from Lead GMB Trainer Gayle Pocock on finding balance from the split leg kick-up. It's a good one, so watch it and give it a try! And for more help with your handstand, check out our crazy detailed, step-by-step guide: https://s.gmb.io/handstands | GMB Fitness | Facebook
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