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Some Discus fry are half dollar size. Over 1/2 have been rehomed. I have my eye on raising a 1/2 dozen of these to adults. | The Fish Guy
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In shot put and discus, the half turn is where real power is built. This position trains Pillars 3–6 by forcing proper alignment, balance, and sequencing through the middle of the throw. The half turn follows a simple 3-step setup: direction, position, and chain reaction. When these are correct, athletes stay centered, keep the hips underneath them, and allow the lower body to lead the upper body instead of collapsing or drifting into the circle. #trackandfield #discusthrow #shotput | Arete Thro
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In shot put and discus, the half turn is where real power is built. This p…
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36The discus throw is an event in which an athlete attempts to... | Filo
36The discus throw is an event in which an athlete attempts to... | Filo
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throw a discus. The athlete spins anti-clockwise around one and... | Filo
throw a discus. The athlete spins anti-clockwise around one and... | …
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😂 Martell Holt checked in at halftime of the Girls Who Brunch Tour game to discuss what we could've done better..don't worry the 2nd half adjustments made a difference! Lol Martell Holt | Darryl Chambers
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Neha Verma | “Process pe focus hai, result apne aap aayega. Half turn …
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