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YouTubeElan Bien-Etre
Hip and spinal mobility: The simple exercise that changes everything 🧘‍♀️
Cet exercice de mobilité simple aide à restaurer la rotation au niveau des hanches et de la colonne lombaire. En guidant les jambes à travers le corps, vous activez : La colonne lombaire qui tourne en douceur Les obliques qui contrôlent la torsion Les fessiers qui stabilisent le bassin Les muscles du bas du dos qui se relaxent Un excellent ...
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Biggest Burmese Python I have ever owned 🤯 This girl was not only very long but super dense as well 😳 Luckily she was very sweet snake and never really showed any aggression 😊 Snakes this big and dense are very strong since they have to use those muscles on their bottom side to drag their large bodies everywhere 🙌
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