Episode #98: Think It Through: Why Having the “Perfect Holiday” Is the Fastest Way to Ruin It | Derek Cabrera, Ph.D., PST®
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Episode #98: Think It Through: Why Having the “Perfect Holiday” Is the Fastest Way to Ruin It | Derek Cabrera, Ph.D., PST®
Ever notice how the holidays can turn grown adults into stressed-out kids again? In Episode #98 of the Cabrera Lab Podcast, we explain why family dynamics snap back into place—and why chasing the perfect holiday is often what ruins it. You’ll learn how small reactions spiral, how identity shifts based on who you’re with, and how Systems ...
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