Ready to experience barre like never before?  Our Method combines the best of Pilates with the power of strength training to create a full-body workout that’s low impact, high reward, and always backed by science. Led by expert instructors and fueled by community, every class helps you move better, feel stronger, and build confidence that goes beyond the studio. Come feel the difference for yourself. Your shake starts here! | The Bar Method | Facebook

559K views · 3.1K reactions | Getting the bar overhead on a cable overhead tricep extension can feel like a workout in of itself  and while the swing method works pretty well, there’s an easier way where you kneel yourself under the bar and then literally just stand up. | Tyler Path | Facebook

13K views · 165 reactions | Barre Chords की दवाई है ये खा लो - 100% Results - Practice Bar Chords Beginners #how #howto #practice #barre #chords #att #home #beginner #course #beginners #easy #way #method | S S Monty | Facebook