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DAY 17 💚 10 min Morning Yoga & Pilates - UPPER BODY - Yogalates Challenge
💚 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates 💚 Day 17 Evening Yoga: https://youtu.be/meYaItkP3Lk?si=XNmyncBiay2a-lWJ 💚 I Radiate Joy Affirmation Cards: https://bit.ly/affirmationdeck 💚 Students Facebook Group: https://www.facebook.com/groups/506828772988246 Good morning everyone, thanks for ...
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1.1K views · 18 reactions | ✅ 10–20 min workouts with beginner-friendly exercises ✅ Variety of workouts: Chair Workout, Wall Pilates, and Yoga ✅ Mobility-oriented exercises for the whole body Getting in shape can be simple and joyful — try it right now! | Yoga-Go: Yoga For Weight Loss | Facebook
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1.1K views · 18 reactions | ✅ 10–20 min workouts with beginner-friendly exercises
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