Chris Joe on Instagram: "Easy weeknight Yaki Udon! Comment “recipe” or “udon” for the full recipe with all of my KEY tips sent straight to your DMs (make you follow me and your message requests are open to ensure you receive it)! I often call Yaki Udon the “fridge clean out dish” because it’s so customizable! You can add any meat or veggie to this dish - it comes together in minutes and is such a flavorful meal when you need dinner on the table FAST. I always use the frozen udon blocks (brand on

Grace Macena | Fat Loss for Women 30+ on Instagram: "Secret formula 👩‍🔬 No I don’t get bored because I switch up the FLAVORS but all this bowls are exactly alike. Let’s break it down. If you have been following me (if you aren’t hit a follow) you know lunch bowls are my secret to my success. They are tasty, filled with protein/ fiber and the beauty of them is that you don’t have to think, just put together. Building blocks of my lunch 🧱 Protein: I will either use ground up lean beef 96/4, tur

Emily Bonner | Big Flavour Recipes & Food Inspiration on Instagram: "🇬🇷 The secrets a Greek lady from Crete told me about the BEST Greek salad…. 1. It must contain chopped tomatoes, red onion, green pepper, cucumber, feta, lemon juice, olives, red wine vinegar and a good few generous glugs of extra virgin olive oil. I never measure out quantities; it’s normally what looks about right! 2. GAME-CHANGER - Mash half the feta with the juice from 1 lemon, 1tbsp of red wine vinegar and