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Understanding the Need for Rest and Self-Care
Explore the importance of recognizing physical and mental health needs. Discover insights on how to balance life's demands. #LIVEIncentiveProgram #GenuineInteractionMatters #PaidPartnership solitario triste ️☘️👿(@soldadoddios3). sonido original - Kevin🥷. #LIVEIncentiveProgram #GenuineInteractionMatters #PaidPartnership
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Named the number 1 restaurant on the New York Times 100 Best Restaurants in New York City in 2023 and 2024, we agree that this spot is special. It has one of the most fun and creative menus we’ve ever seen, and each dish is filled with nostalgia and love for the city 📍 Tatiana by Kwame Onwuachi (Lincoln Center, Manhattan) #blackownedrestaurants #caribbeanrestaurant #africanrestaurant #nycrestaurants #blackownedrestaurant #restaurantreview
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Awez | Studygram & Motivation 🫧 on Instagram: "1. Rest First, Don’t Push Through 😣 • Take a short break: 20–30 minutes to nap, shower, walk, or eat a light snack. • Avoid screens during this time—they can drain you more. • This helps reset your brain before diving back in. ⸻ 2. Use the “Pomodoro Technique” ✨ • Study for 25 minutes, then break for 5 minutes. • After 4 cycles, take a longer break (15–30 mins). • This helps fight burnout and keeps your brain alert. ⸻ 3. Start With Something Easy�
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Awez | Studygram & Motivation 🫧 on Instagram: "1. Rest First, Don’t Push Through 😣 • Take a short break: 20–30 minutes to nap, shower, walk, or eat a light snack. • Avoid screens during this time—they can drain you more. • This helps reset your brain before diving back in. ⸻ 2. Use the “Pomodoro Technique” ✨ • Study for 25 minutes, then break for 5 minutes. • After 4 cycles, take a longer break (15–30 mins). • This helps fight burnout and keeps your brain alert. ⸻ 3. Start With Something Easy�
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