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3:14
YouTube
ADDitude Magazine
What is Procrastivity? Productive Procrastination and the ADHD Brain (with J. Russell Ramsay, Ph.D.)
"Procrastivity is avoiding a higher priority task by engaging in a lower priority less time urgent but still productive endeavor that is ultimately self-defeating." — J. Russell Ramsay, Ph.D. Here, understand why and how ADHD brains fall into procreativity, and how to break the habit to improve productivity and reduce stress. Get more advice ...
1.2K views
Jan 8, 2025
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