A Beginner’s Guide to Get the Splits in One Day
A Beginner’s Guide to Get the Splits in One Day
1.3M views11 months ago
wikiHowAdam Shuty
How to Train for Front and Middle Splits Quickly: Stretches, Form & More
0:35
How to Train for Front and Middle Splits Quickly: Stretches, Form & …
3.8M views10 months ago
wikiHowAdam Shuty
7 Effective Stretching Tips to get your Front Splits Fast – Journey to Mobility
7 Effective Stretching Tips to get your Front Splits Fast – Journey t…
Jun 9, 2021
journeytomobility.com
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexibility | Daniela Suarez
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
951.4K viewsJun 1, 2022
YouTubeDaniela Suarez
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
16:36
15 MIN STRETCH FOR SPLITS (front splits flexibility routine)
2.8M viewsFeb 5, 2021
YouTubeMadFit
Splits Tutorial - How to Get Your Splits Quickly
5:16
Splits Tutorial - How to Get Your Splits Quickly
223K viewsNov 16, 2013
YouTubeFit For A Feast
How to get middle splits for beginners (Easy to Learn) Flexibility Stretches - Gymnastics & Dance
1:59
How to get middle splits for beginners (Easy to Learn) Flexibili…
187K viewsSep 16, 2015
YouTubeRG Selena
4:38
Improve Your Splits (Beginner Flexibility)
121.9K viewsOct 7, 2021
YouTubeFitnessFAQs
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 …
3.6M viewsFeb 1, 2022
YouTubeDaniela Suarez
19:22
The Splits Stretches, Middle Splits Flexibility Workout, How To Do Th…
934.7K viewsJun 9, 2014
YouTubePsycheTruth
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full …
2.9M viewsJan 20, 2021
YouTubepigmie
12:33
How to Get Splits in One Day | Stretching Routine
89.7K viewsJul 28, 2018
YouTubegymgemma
14:26
Get the Splits Fast! Stretches for Splits Flexibility
16.9M viewsJun 20, 2020
YouTubeAnna McNulty
5:00
FAST and EASY Middle Splits Tutorial with ‪@trainwithkendall‬
1.4M viewsAug 9, 2018
YouTubeBodyKinect by Kendall
2:40
How To Stretch For The Splits | Split Stretches For Beginners
5.8K viewsNov 11, 2021
YouTubeHome Gym Reviews
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
697K viewsDec 22, 2020
YouTubeHannahMartinRG
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.6M viewsMar 13, 2021
YouTubeAnna McNulty
12:08
How To Get SPLITS - In ONE DAY!
1M viewsJan 24, 2017
YouTubeErica Lin
8:31
How to do LEG SPLITS for Beginners + Effective Tips for Flex…
284K viewsMay 2, 2020
YouTubeSmile With Khushi
5:45
How to get your splits in ONE DAY (SIMPLE, FAST, EASY) for BEGIN…
9.3M viewsSep 3, 2018
YouTubeGabriella Whited
20:16
20 MIN HOW TO GET YOUR SPLITS | Best & Most Effective Stretches
55.1K viewsJun 20, 2019
YouTubeDansique
1:50
Tips And Tricks On How To Do The Splits
29K viewsNov 9, 2015
YouTubeGymnash
34:12
SPLIT - How to get started | Stretch routine for inflexible people
46.5K viewsMar 10, 2021
YouTubeLazy Dancer Tips
3:13
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
592.7K viewsOct 22, 2017
YouTubegymgemma
13:39
Unlock Your Splits Fast With PNF Stretching Technique
64.1K viewsApr 14, 2023
YouTubeCathy Madeo Yoga
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
5:46
How I Learned The Full Splits in 30 Days
12.1M viewsApr 8, 2021
YouTubeHenry Vo
18:54
How to Get the Splits as a Beginner! *Science Explained*
1.6M viewsFeb 28, 2021
YouTubeNatacha Océane
7:14
How to do the splits + EFFECTIVE tips
4M viewsMay 1, 2016
YouTubeAlivia D'Andrea
See more videos
Static thumbnail place holder