Boxing fitness with Jess | Full Body Workout
20:15
YouTubeNuffield Health
Boxing fitness with Jess | Full Body Workout
Welcome to Boxercise with Jess! I'm Jess, a personal trainer from Nuffield Health, and today we're diving into a dynamic full body workout. This session combines boxing fitness with aerobic exercises and strength training to give you a comprehensive and fun workout. We'll start with a warm-up including jogging and dynamic stretching. Then, we ...
5K viewsMay 22, 2024
Shorts
Boxing Workout Ideas - Full 45 minute workout!
109K views
Boxing Workout Ideas - Full 45 minute workout!
Boxing Workout Ideas
20 Minute Boxing Workout at Home | Boxercise
24:15
2.3M views
20 Minute Boxing Workout at Home | Boxercise
Tony Jeffries
Boxercise Workout
Fantastic Boxercise Core Drill www.boxercise.co.uk
0:56
Fantastic Boxercise Core Drill www.boxercise.co.uk
YouTubeBoxerciseLtd
68 views4 months ago
🔥 Cardio-Box Ultimate Boxercise Class for Fat Burn & Toning | Burn Stubborn Body Fat Fast! 🔥
0:22
🔥 Cardio-Box Ultimate Boxercise Class for Fat Burn & Toning | Burn Stubborn Body Fat Fast! 🔥
YouTubeCoach Fearon
190 views3 months ago
Boxercise ONLINE Instructor Training Course
0:52
Boxercise ONLINE Instructor Training Course
YouTubeBoxerciseLtd
195 viewsAug 1, 2023
Top videos
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15:57
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
YouTubePS Fit
3.7M viewsJun 14, 2015
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
YouTubeGet Fit With Rick
257K viewsMay 9, 2020
BOXR Gym: 60 Minute Full Boxing Workout Class
51:39
BOXR Gym: 60 Minute Full Boxing Workout Class
YouTubeBOXR
30.8K viewsFeb 14, 2022
Boxercise Benefits
Boxercise Classes for All Ages at Fitness 4 All
0:32
Boxercise Classes for All Ages at Fitness 4 All
TikTokfitness4all_boxercise
572 views5 months ago
Boxercise Instructor Training Course www.boxercise.co.uk #boxercise #boxingdrills #boxingfitness
1:15
Boxercise Instructor Training Course www.boxercise.co.uk #boxercise #boxingdrills #boxingfitness
YouTubeBoxerciseLtd
135 views3 months ago
2 Boxers with a 102 year age gap! www.boxercise.co.uk
0:36
2 Boxers with a 102 year age gap! www.boxercise.co.uk
YouTubeBoxerciseLtd
5 months ago
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
15:57
15-Minute Boxing Workout You Can Do At Home | Class FitSugar
3.7M viewsJun 14, 2015
YouTubePS Fit
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
31:46
30 Mins Boxercise Fat Burning Workout | Suitable for beginners
257K viewsMay 9, 2020
YouTubeGet Fit With Rick
BOXR Gym: 60 Minute Full Boxing Workout Class
51:39
BOXR Gym: 60 Minute Full Boxing Workout Class
30.8K viewsFeb 14, 2022
YouTubeBOXR
Boxing Workout Ideas - Full 45 minute workout!
Boxing Workout Ideas - Full 45 minute workout!
109K viewsFeb 19, 2014
YouTubeBoxing Workout Ideas
20 Minute Boxing Workout at Home | Boxercise
24:15
20 Minute Boxing Workout at Home | Boxercise
2.3M viewsMay 5, 2021
YouTubeTony Jeffries
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
11:27
10 Minute Beginner Boxing Workout | Good Moves | Well+Good
242.8K viewsOct 2, 2020
YouTubeWell+Good
Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes
20:43
Beginner Boxing Workout for Fat Loss and Toning in Just 20 Minutes
7K views11 months ago
YouTubeBoxing Ready
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Workout
8.7M viewsJan 4, 2018
YouTubeNateBowerFitness
13:23
10 Combos in 10 Minutes | Boxing Workout
265.4K viewsOct 13, 2021
YouTubePrecision Striking
23:42
{Stream For Free} Boxing Workout For Beginners 4 Rounds
768.2K viewsOct 8, 2020
YouTubeFightCamp
34:32
30 Minute BOXING Class WORKOUT | NateBowerFitness
83.8K viewsJun 2, 2019
YouTubeNateBowerFitness
43:02
40-Minute Boxing & Kickboxing Workout With Christa DiPaolo
2.2M viewsMar 9, 2020
YouTubePS Fit
16:49
15 Min Boxing Walking Workout | 2000 steps | Boxercise
190.7K viewsFeb 12, 2024
YouTubeGet Fit With Rick
5:34
How to Box in 4 Minutes | Boxing Training for Beginners
1.4M viewsJul 30, 2021
YouTubeTony Jeffries
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
18:02
16 Minute Boxing Workout at Home | No Equipment Needed
160.2K viewsFeb 20, 2022
YouTubeTony Jeffries
6:07
Basics of Boxing - Training for Beginners at Home
6.5M viewsJun 2, 2020
YouTubeTony Jeffries
9:01
How to Build Muscle and Power as a Boxer (Strength Training for Fight…
362.9K views11 months ago
YouTubeTakeshiFit
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
15:41
10 Minute SHADOW BOXING WORKOUT for Beginners at Home
454.1K viewsOct 6, 2021
YouTubeNateBowerFitness
24:50
8 MUST DO Ab Exercises for Boxing w/ ‪@BJGaddour‬
245.7K viewsSep 3, 2022
YouTubeTony Jeffries
18:01
15 Minute Boxing Workout at Home | Fighting Taller Opponent
27K viewsSep 14, 2024
YouTubeTony Jeffries
8:56
4 Basic Boxing Strength & Conditioning Workouts | Boxing, T…
6.1K viewsAug 3, 2024
YouTubePullmans Gym
7:34
Pad Workout For Beginner Boxers | 5 Minute Follow Along Boxing Wor…
219.3K viewsAug 22, 2022
YouTubeGlenn Holmes Boxing Fitness
21:25
Beginner Friendly 20 Minute Boxing Workout at Home without any Equ…
2.7M viewsNov 1, 2013
YouTubeNateBowerFitness
2:27
The Best and Most Effective Boxing Combination For Beginners
17K viewsDec 8, 2020
YouTubeGlenn Holmes Boxing Fitness
17:54
15 Minute Boxing Workout Round 2| NateBowerFitness
44.5K viewsApr 1, 2018
YouTubeNateBowerFitness
0:50
What Is Boxercise?
25.3K viewsJan 13, 2020
YouTubeEveryone Active
4:54
How to Integrate a new person into a boxing class | Boxercise Class
153 views4 months ago
YouTubeBoxerciseLtd
See more videos
Static thumbnail place holder

Short videos

20:15
Boxing fitness with Jess | Full Body Workout
5K viewsMay 22, 2024
YouTubeNuffield Health
15:57
15-Minute Boxing Workout You Can Do At Home | Clas…
3.7M viewsJun 14, 2015
YouTubePS Fit
31:46
30 Mins Boxercise Fat Burning Workout | Suitabl…
257K viewsMay 9, 2020
YouTubeGet Fit With Rick
51:39
BOXR Gym: 60 Minute Full Boxing Workout Class
30.8K viewsFeb 14, 2022
YouTubeBOXR
Boxing Workout Ideas - Full 45 minute workout!
109K viewsFeb 19, 2014
YouTubeBoxing Workout Ideas
24:15
20 Minute Boxing Workout at Home | Boxercise
2.3M viewsMay 5, 2021
YouTubeTony Jeffries
11:27
10 Minute Beginner Boxing Workout | Good Moves | W…
242.8K viewsOct 2, 2020
YouTubeWell+Good
20:43
Beginner Boxing Workout for Fat Loss and Toning in Jus…
7K views11 months ago
YouTubeBoxing Ready
32:02
Most EFFECTIVE 30 Minute Boxing Heavy Bag HIIT Wo…
8.7M viewsJan 4, 2018
YouTubeNateBowerFitness
13:23
10 Combos in 10 Minutes | Boxing Workout
265.4K viewsOct 13, 2021
YouTubePrecision Striking
23:42
{Stream For Free} Boxing Workout For Beginners 4 R…
768.2K viewsOct 8, 2020
YouTubeFightCamp
34:32
30 Minute BOXING Class WORKOUT | NateBowerFit…
83.8K viewsJun 2, 2019
YouTubeNateBowerFitness
43:02
40-Minute Boxing & Kickboxing Workout With …
2.2M viewsMar 9, 2020
YouTubePS Fit
16:49
15 Min Boxing Walking Workout | 2000 steps | Box…
190.7K viewsFeb 12, 2024
YouTubeGet Fit With Rick
5:34
How to Box in 4 Minutes | Boxing Training for Beginn…
1.4M viewsJul 30, 2021
YouTubeTony Jeffries
23:36
4 Round Boxing Workout At-Home with Coach PJ
938.5K viewsOct 1, 2020
YouTubeFightCamp
18:02
16 Minute Boxing Workout at Home | No Equipment Need…
160.2K viewsFeb 20, 2022
YouTubeTony Jeffries
6:07
Basics of Boxing - Training for Beginners at Home
6.5M viewsJun 2, 2020
YouTubeTony Jeffries
9:01
How to Build Muscle and Power as a Boxer (Strengt…
362.9K views11 months ago
YouTubeTakeshiFit
33:44
30-Minute Cardio-Boxing Workout
1.8M viewsDec 16, 2018
YouTubePS Fit
Static thumbnail place holder