Rebecca Smith on Instagram: "This year’s personality: doing the most the night before so morning me can do the absolute least. These blueberry chia overnight oats are creamy, lightly sweet, and packed with oats, chia seeds, Greek yogurt, and blueberries to keep you full and energized. You literally stir everything in one bowl, pour into two jars, and breakfast is done for the next two days—no cooking, no pan to wash, just grab, stir, and eat. Try it: • Rolled oats + chia seeds for that thick, sa

Graeme Tomlinson on Instagram: "Find out if these easy blueberry muffins are worth the hype 🧁⤴️ - Ingredients (makes 5): 2 bananas 220g peanut butter 2 eggs 150g blueberries 30g chocolate chips - Method: 1. In a large mixing bowl add all ingredients and mash/mix with a fork until even 2. Oven bake at 180 degrees for 20/25 minutes spending on preference - Nutrition information (per muffin): Calories: 359 Protein: 17g Carbs: 21g Fat: 23g - Original creator: @lukezfit - #muffins #snack #nutritioni