Neck Alignment Exercises

11 Exercises for Neck Alignment & Posture Improvement

5 Simple Exercises to Put the Spine Back in Perfect Alignment

16:27

Find in video from 00:01Introduction to Spine Alignment

5 Simple Exercises to Put the Spine Back in Perfect Alignment

93.5K viewsMay 20, 2020

YouTubeCriticalbench

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exercises

20:18

Find in video from 15:45Isometric Exercises

20-Minute Neck Pain Relief Routine with Real-Time Stretches & Exerci…

571.7K viewsApr 19, 2021

YouTubeAskDoctorJo

Step 1 for improving neck posture and alignment

4:52

Find in video from 00:01Introduction to Neck Posture and Alignment

Step 1 for improving neck posture and alignment

11.8K viewsSep 25, 2019

YouTubeJeffrey S. O'Guin D.C.

0:19

4 Proven Exercises to Eliminate Neck Humps, Correct Rounded Sh…

256.2K views1 month ago

YouTubeFitness Happy Time

10:07

2 Super Simple Exercises for Neck and Upper Back Posture Correction

107.4K views9 months ago

YouTubePrecision Movement

1:00

Strengthen Your Neck: Key Exercises for Atlas Stability

13.6K viewsMay 7, 2024

YouTubeAtlas Brain & Spine

13:49

Neck Hump (Forward Head) Ends Here! — 10min Daily Posture Corr…

8.5K views2 months ago

YouTubeHailey C.

0:17

Do These 3 Simple Neck Exercises at Home Daily to Improve Posture …

19.1K views1 month ago

YouTubeExercise Universe

9:15

Fix Your Weak Neck: 3 DEEP Neck Strengthening Exercises (Standin…

28 views2 months ago

YouTubeDr. Jon Saunders

5:37

Find in video from 00:01Introduction and Seated Neck Release

5 min Yoga for Neck Pain & Tension

840.4K viewsFeb 4, 2020

YouTubeYoga with Kassandra

9:02

Find in video from 05:13Neck Extensions

Strengthen Your Neck At Home! [Neck Pain Relief Exercises]

61.1K viewsSep 26, 2024

YouTubeTone and Tighten

6:51

Find in video from 00:01Introduction to Neck Strengthening Exercises

Neck Strengthening Exercises That Work

138.3K viewsAug 5, 2021

YouTubeBrian Abelson

13:14

Upper Back and Neck Mobility | 13-Minute Yoga Practice

662.6K views3 months ago

YouTubeYoga With Adriene

9:19

Find in video from 00:20Active Neck Rotations

8 Min Neck Stretches for Neck Pain Relief Exercises

863.7K viewsMay 25, 2017

YouTubeHASfit

5:10

Find in video from 00:12Introduction to Neck Exercises

Physio Neck Exercises Stretch & Relieve Routine

5.2M viewsSep 12, 2013

YouTubeMichelle Kenway

0:15

4 Easy Neck Care Exercises That Transformed Me in 6 Months

144.2K views3 months ago

YouTubeFitness and Fitness

0:20

Neck Pain or Stiffness? 5 Neck Relief Exercises to Loosen Up at …

27.7K views4 months ago

YouTubeExercise Universe

How to Perform Chin Tucks/Cervical Retraction for Neck Pain and Post…

187 viewsDec 31, 2024

YouTubeMomentum Health Deerfoot

5:44

Find in video from 01:53Strengthening Exercise

FIX Forward Head Posture in 4 minutes | Exercises for Hunchbac…

1.4M viewsJan 14, 2024

YouTubeDr. Jon Saunders

3:05

Find in video from 00:01Introduction to Isometric Neck Pain Exercises

Isometric Neck Pain Exercises for aspecific Neck Pain

96.1K viewsAug 9, 2019

YouTubePhysiotutors

10:43

Unlock Your Spine! Complete Stretching Routine [Follow Along]

86.3K viewsJun 6, 2024

YouTubeTone and Tighten

2:11

Find in video from 00:05Introduction to Postural Exercises

3 Postural Exercises to Improve Posture and Strengthen Your Core

675.9K viewsOct 4, 2017

YouTubeThe Joint Chiropractic

1:27

Fix Your Neck Hump in 5 Simple Exercises

22.2K views8 months ago

YouTubePosture Guy

11:49

Find in video from 00:01Introduction to Atlas Misalignment

Atlas Misalignment Symptoms & Correction Exercises For Atlas Pain

830.2K viewsApr 3, 2022

YouTubeLiebscher & Bracht – The Pain Specialists

7:40

Find in video from 00:31Swimmer Exercise

How To Strengthen Your Upper Back And Neck At Home

164.2K viewsFeb 15, 2024

YouTubeTone and Tighten

9:30

Find in video from 06:13Flip Exercise for Cervical Kyphosis

How to Fix Cervical Kyphosis, Flat Neck, or Military Neck | Neck Post…

94K viewsOct 13, 2024

YouTubeDr. Jon Saunders

0:29

Fix Neck Pain with This Simple Hands-Free Neck Alignment Exerc…

1K views1 month ago

YouTubeActive Independent Rehab

2:26

Find in video from 01:54Laxity and Tension in the Neck

Fixing Forward Head Posture - Part 5 | Neck Mobility | Align Podcast

1.9K viewsSep 15, 2022

YouTubeAlign Podcast

25:56

Neck & Back Stretch Routine: Relieve Tension & Tightness (Begi…

215 views11 months ago

YouTubeAligned Training

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