Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but it’s soooo worth it. You’ll know it’s successfully fermented once you smell that “tangy/lemony fermented smell” and it bubbles/fizzes like soda. Any white film without bubble
0:42
Instagramplantifulalyssa
Alyssa | Recipes & Herbal Wellness on Instagram: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed
15K likes, 3,052 comments - plantifulalyssa on November 9, 2025: "I actually never want to buy yogurt again after learning to make them from scratch using quinoa rejuvelac. I made pumpkin seed yogurt, coconut yogurt, quinoa yogurt, hemp seed cheese and cashew cheese with it and it’s so easy. It’s just the time that it takes to ferment, but ...
239.3K views3 weeks ago
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Selina Camarillo | Healthy Lifestyle & Simple Recipes on Instagram: "Comment “RECIPES” if you’re ready to make this the year you finally learn sourdough! 🍞 I used to find sourdough so intimidating. The whole process overwhelmed me — how to start a sourdough starter, how to maintain it, how to actually make the bread, all the techniques… But I knew it was the best bread for my family. So I decided to try anyway. I’ve had plenty of failed loaves along the way 😅 But loaf after loaf, I kept gettin
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Selina Camarillo | Healthy Lifestyle & Simple Recipes on Instagram: "Comment “RECIPES” if you’re ready to make this the year you finally learn sourdough! 🍞 I used to find sourdough so intimidating. The whole process overwhelmed me — how to start a sourdough starter, how to maintain it, how to actually make the bread, all the techniques… But I knew it was the best bread for my family. So I decided to try anyway. I’ve had plenty of failed loaves along the way 😅 But loaf after loaf, I kept gettin
Instagrammilkmaidfarm
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Jess Bippen, MS, RD on Instagram: "CHOCOLATE PEANUT BUTTER PROTEIN BITES // (@nourishedbynutrition) we make these weekly (sometimes twice a week!!) because they’re the perfect sweet treat and mid-day pick-me-up that’s blood sugar and hormone friendly! 🍫 Comment PROTEIN and I’ll send you the recipe 🍫 These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them. 1 c
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Jess Bippen, MS, RD on Instagram: "CHOCOLATE PEANUT BUTTER PROTEIN BITES // (@nourishedbynutrition) we make these weekly (sometimes twice a week!!) because they’re the perfect sweet treat and mid-day pick-me-up that’s blood sugar and hormone friendly! 🍫 Comment PROTEIN and I’ll send you the recipe 🍫 These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them. 1 c
Instagramnourishedbynutrition
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NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For
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NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For
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Selina Camarillo | Healthy Lifestyle & Simple Recipes on Instagram: "Comment “RECIPES” if you’re ready to make this the year you finally learn sourdough! 🍞 I used to find sourdough so intimidating. The whole process overwhelmed me — how to start a sourdough starter, how to maintain it, how to actually make the bread, all the techniques… But I knew it was the best bread for my family. So I decided to try anyway. I’ve had plenty of failed loaves along the way 😅 But loaf after loaf, I kept gettin
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Selina Camarillo | Healthy Lifestyle & Simple Recipes on Instagram: "Comment “RECIPES” if you’re ready to make this the year you finally learn sourdough! 🍞 I used to find sourdough so intimidating. The whole process overwhelmed me — how to start a sourdough starter, how to maintain it, how to actually make the bread, all the techniques… But I knew it was the best bread for my family. So I decided to try anyway. I’ve had plenty of failed loaves along the way 😅 But loaf after loaf, I kept gettin
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Instagrammilkmaidfarm
Jess Bippen, MS, RD on Instagram: "CHOCOLATE PEANUT BUTTER PROTEIN BITES // (@nourishedbynutrition) we make these weekly (sometimes twice a week!!) because they’re the perfect sweet treat and mid-day pick-me-up that’s blood sugar and hormone friendly! 🍫 Comment PROTEIN and I’ll send you the recipe 🍫 These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them. 1 c
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Jess Bippen, MS, RD on Instagram: "CHOCOLATE PEANUT BUTTER PROTEIN BITES // (@nourishedbynutrition) we make these weekly (sometimes twice a week!!) because they’re the perfect sweet treat and mid-day pick-me-up that’s blood sugar and hormone friendly! 🍫 Comment PROTEIN and I’ll send you the recipe 🍫 These consistently score a 9-10 on my CGM meaning they don’t spike your blood sugar thanks to the combination of protein, fat, fiber and being very low sugar! Plus, the whole family loves them. 1 c
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Instagramnourishedbynutrition
NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For
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NadjaPiatka - your guide to ageless living on Instagram: "A little indulgent, a lot nourishing 🍫🌰 Whole food ingredients that taste like a treat—but fuel your body too. This delicious treat isn’t just for cravings—it’s full of benefits: 🌴 Dates give you natural sweetness, fiber, and energy 🌰 Almonds + almond butter offer protein, healthy fats, and vitamin E 🍫 Dark chocolate brings antioxidants and a happy brain boost 🧂 Sea salt adds minerals and that irresistible sweet-salty balance ❤️ For
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Instagramnadja__eat_move_glow
Meaghan Williamson on Instagram: "Homemade Peppermint Patties ⬇️ Recipe below, or comment RECIPE and I’ll send it over! Homemade peppermint patties might be my new holiday obsession. They taste like the classic ones I grew up on but without all the weird ingredients and refined sugar. Just a handful of simple things you probably already have at home. Ingredients Filling -1 cup coconut butter -3 tablespoons maple syrup -2 to 4 teaspoons peppermint extract (adjust to taste) -2 tablespoons coconut
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Meaghan Williamson on Instagram: "Homemade Peppermint Patties ⬇️ Recipe below, or comment RECIPE and I’ll send it over! Homemade peppermint patties might be my new holiday obsession. They taste like the classic ones I grew up on but without all the weird ingredients and refined sugar. Just a handful of simple things you probably already have at home. Ingredients Filling -1 cup coconut butter -3 tablespoons maple syrup -2 to 4 teaspoons peppermint extract (adjust to taste) -2 tablespoons coconut
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Instagrammindfullymademotherhood
Beatriz Contreras - Recetas on Instagram: "Cubitos de pollo🍲con el puro sabor natural. Son una excelente opción para darles este toque especial a tus comidas. Prefieres los cubitos o el consomé en polvo? #caldodepollonatural #consomé #cubitosdepollo #ideasdecomida #recetasfaciles"
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Beatriz Contreras - Recetas on Instagram: "Cubitos de pollo🍲con el puro sabor natural. Son una excelente opción para darles este toque especial a tus comidas. Prefieres los cubitos o el consomé en polvo? #caldodepollonatural #consomé #cubitosdepollo #ideasdecomida #recetasfaciles"
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Instagrambeatrizcontreras.31
Gabriel Vinderola on Instagram: "Yogur casero sin lactosa, sin azúcares, sin edulcorantes pero apenas dulce...¿Cómo? La leche deslactosada tiene su lactosa natural separada por hidrólisis en sus componetes: la glucosa y la galactosa. Las bacterias lácticas usarán parte de la glucosa para transformar la leche en yogur, y el resto le dará un sabor dulce natural. Importante: usar leche pasteurizada y no calentar a más de 50 grados. Medir con termómetro de cocina. Si te gusta más espeso, usá leche e
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Gabriel Vinderola on Instagram: "Yogur casero sin lactosa, sin azúcares, sin edulcorantes pero apenas dulce...¿Cómo? La leche deslactosada tiene su lactosa natural separada por hidrólisis en sus componetes: la glucosa y la galactosa. Las bacterias lácticas usarán parte de la glucosa para transformar la leche en yogur, y el resto le dará un sabor dulce natural. Importante: usar leche pasteurizada y no calentar a más de 50 grados. Medir con termómetro de cocina. Si te gusta más espeso, usá leche e
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Instagramgvinde
Geralbys Cayamo on Instagram: "🧡 INGREDIENTES (para 2 kilos de patas de pollo) 🐔 2 kilos de patas de pollo bien limpias (sin uñas ni piel amarilla) 💧 2 litros y medio de agua filtrada 🍎 2 cucharadas de vinagre de manzana 🧅 1 cebolla grande 🧄 2 dientes de ajo 🥕 1 zanahoria (opcional, da sabor y color) 🧂 1 cucharadita de sal marina o rosada ⚫ Pimienta al gusto (✨ Opcional: un trocito pequeño de jengibre fresco para hacerlo antiinflamatorio) #ColágenoNatural #PatasDePollo #RecetasCaseras #R
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Geralbys Cayamo on Instagram: "🧡 INGREDIENTES (para 2 kilos de patas de pollo) 🐔 2 kilos de patas de pollo bien limpias (sin uñas ni piel amarilla) 💧 2 litros y medio de agua filtrada 🍎 2 cucharadas de vinagre de manzana 🧅 1 cebolla grande 🧄 2 dientes de ajo 🥕 1 zanahoria (opcional, da sabor y color) 🧂 1 cucharadita de sal marina o rosada ⚫ Pimienta al gusto (✨ Opcional: un trocito pequeño de jengibre fresco para hacerlo antiinflamatorio) #ColágenoNatural #PatasDePollo #RecetasCaseras #R
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Fat and Foodie | Khushbu Naik on Instagram: "In my healthy girl era so we’re skipping the sugar and making this dreamy cold chocolate chia shake instead 💁‍♀️✨ Thick, creamy, cooling and totally guilt-free — this one’s packed with omega-3, protein & natural sweetness 💚 Perfect for summer, perfect for my vibe 🤌 📌 Recipe: – 1 cup milk (any) – 3 tbsp soaked chia seeds – 1 tbsp cocoa powder – 3–5 dates (sweetness = your vibe) – 1 tbsp pumpkin seeds – Ice cubes to chill 💧 🎥: Just blend everythin
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AUSSIE FITNESS 🇦🇺💪🏼 | Dez Cerimagic on Instagram: "High Protein Honey BBQ Chicken Mac & Cheese🔥 Easy 59g Protein Meal Prep 💪🏼 (Macros: Per Serving - 4 Total) 587 Calories 67.5gC | 9gF | 59gP Ingredients: 700g Boneless & Skinless Chicken Breast (raw weight) 1 Tsp Salt, 1 Tsp Onion Powder, 1 Tsp Smoked Paprika & 1 Tsp Garlic Powder 1 Tsp Olive Oil 25g Honey 85g Sugar Free BBQ Sauce (Hughes Sugar Free BBQ Sauce - or reduced sugar BBQ sauce) 320g Macaroni (dry weight - San Remo Elbow Pasta) 3
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ChefRamal Ramazan Alıcı on Instagram: "Kuyuda Tavuk ve Sufle -Chicken in a Pit and Soufflé 🐔🥮 . . #cajunfood #tavukyemekleri #natural #seafood #asmrsounds"
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Mohammad Awadallah on Instagram‎: "الادعشري لو كان عنده ذكاء اصطناعي كان ما مسكوا ابو ابراهيم"‎
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KARADENİZLİ MACERACI - Rıdvan on Instagram: "Doğal Taş Üzerinde Lavaş Burger 🥩🫓 Cooking lavash burgers on natural stone Video: @karadenizli.maceraci Knife: 🔪 @thenikosknife #outdoorcooking #camping #nature #outdoors #food #cookingvideos #cooking #survival #bushcraft #cookingoutdoors #wildchefs #primitive #natural #steak #burgers #asmr #asmrvideos #adventures #woods #foodvideo #wildnature #doğadakiinsan #yemektarifleri #outdoor #cookingadventures #crunch #relax #healthyfood #wilderness"
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Julius Fiedler on Instagram: "Persian Shish Andaz 🇮🇷 Comment RECIPE to get it sent straight to your inbox 👏 This might be the richest plant-based stew I’ve ever made! Shish Andaz is a rare walnut and aubergine stew from the Gilan province in the North of Iran with different versions of the dish existing all across the country. It’s traditionally eaten during Iran‘s fire festival, which marks the evening of the last Wednesday of the Iranian year. I love the hack of shocking the ground walnuts
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Instagramhermann
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Cook Eshu on Instagram: "Kids Friendly Orange Dessert | No Color, No Chemical सोचा भी नहीं था कि सिर्फ संतरे से बनी मिठाई इतनी मुलायम हो सकती है! ना ओवन, ना जेलटिन, ना कोई कलर – बस संतरे का ताज़ा रस, कॉर्नस्टार्च और थोड़ा सा प्यार। इसे एक बार ज़रूर ट्राई करें, बच्चे भी इसे बहुत पसंद करेंगे। #OrangeJellyCake #SantreKiMithai #NoBakeDessert #KidsFriendlyRecipe #IndianFoodBlogger"
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Instagramcookwitheshu
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Essen | Cynthia Martinez on Instagram: "¿Yogurt casero en simples pasos? Sí, así de fácil y delicioso 😍 🎥 Hoy te muestro cómo lo hice y cómo lo podés lograr vos también!! Si el yogurt natural te parece caro, probá hacerlo así 🤍 Super rendidor, sin conservantes y natural. Detalle: Yo no le agregué azúcar. ➕ Guardá este Reel si querés hacerlo este finde Acompaña tus desayunos y meriendas con esta receta + frutas #YogurtCasero #RecetasFaciles #CocinaEnCasa #EmprenderConSabor Cyndeessen"
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Instagramcyndeessen
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Cook With Rupam Sehtya on Instagram: "Rabri Kulfi – The royal treat of Indian summers! Thick, rich, and irresistibly creamy – this kulfi is made with love and patience, just like the old days. No fancy tricks, just traditional flavors that melt your heart with every bite. Perfect for those who crave desi indulgence in every scoop! #RabriKulfi #IndianDessert #KulfiLovers #DesiTreats #SummerSpecial #TraditionalFlavors #FrozenDelight #HomemadeKulfi #RabriMagic #FoodieIndia #KulfiTime #SweetCravings
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Instagramcookwithrupamsehtya
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Matycocinaok on Instagram: "Postre rápido y fácil! Ingredientes: 150 g de galletas de agua 200 g de dulce de leche tradicional 350 g de crema de leche 3 cdas. de azúcar Esencia de vainilla unas gotas 200 g de duraznos al natural"
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Instagrammatycocinaok
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Camila Mesquita • Lisboa📍 on Instagram: "Bolo de limão 🍋 da minha vó 🇵🇹 Esse bolo de limão é tão fácil de fazer quanto delicioso, sério, façam! 😋 Ingredientes 200g de açúcar 5g de raspas de limão (limão siciliano) 110g de manteiga em temperatura ambiente 30ml de óleo vegetal 3 ovos inteiros 30ml de sumo de limão 🇵🇹( suco de limão siciliano 🇧🇷) 200g de farinha de trigo sem fermento 7g de fermento químico 3g de sal 120ml de iogurte natural sem açúcar Calda 120g de açúcar em pó 10ml de sum
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Instagramcamisquita
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Snejana Andreeva on Instagram: "Comment the word: RECIPE and I’ll send it to your inbox! 📥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ These healthy breakfast muffins are not only easy, they are absolutely delicious. The other day I was craving muffins so I threw a few ingredients in a bowl and was left with this incredible treat. I had to film them right away and get them out into the world because they are perfect for breakfast or an afternoon snack. These muffins are so versatile and only have a few ingredients that you pr
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Instagramthemodernnonna
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