3 Cable Machine Exercises With Rope Attachment
0:46
YouTubeFitness 19
3 Cable Machine Exercises With Rope Attachment
Looking for the ultimate cable machine workout? Personal Trainer Nate Pedraza demonstrates 9 must-try exercises using 3 versatile attachments! Maximize your gains and target multiple muscle groups with these powerhouse moves: 💪 Straight Bar: - Tricep Pushdowns - Cable Curls - Standing Rows 🎯 Rope Attachment: - Pullovers - Face Pulls ...
1.7K views11 months ago
Shorts
Hit all three heads of your triceps with this killer cable machine workout! Constant tension from cables helps you isolate the muscles and maximize growth. Perfect for developing stronger, more defined arms. #TricepsWorkout #CableTriceps #TricepsPushdown #OverheadExtension #CableKickbacks #ArmDay #DefinedArms #CableMachineWorkout #GymWorkout #FitnessMotivation #TricepsGains #RopePushdown #ReverseGripTriceps #MuscleBuilding #CableTraining #StrongArms #UpperBodyDay #YouTubeShortsWorkout #Instagram
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Hit all three heads of your triceps with this killer cable machine workout! Constant
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