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Seafood can be one of the healthiest foods for seniors… but experts warn that certain types of seafood contain high mercury, chemical residues, or inflammation-triggering fats that older adults should avoid — especially after 60. At the same time, there are 4 incredibly healthy seafoods that support heart health, brain function, mobility, and energy as you age. Most seniors don’t know the difference — and end up choosing the wrong ones. In this video, you’ll learn the 4 seafoods seniors should n
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Seafood can be one of the healthiest foods for seniors… but experts wa…
119.4K views1 month ago
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