10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
24:20
YouTubeAllrecipes
10 Easy High-Protein Snacks Anyone Can Make (Air Fryer Pizza, Protein Cookies, & More) | Allrecipes
Looking for easy, high-protein snacks to power your day? In this video, Nicole shares 10 delicious, protein-packed snack recipes that are perfect for meal prep, mid-day cravings, or post-workout fuel. From a savory Air Fryer Tortilla Pizza to crave-worthy High-Protein Chocolate Chip Cookies, these snacks are quick, satisfying, and loaded with ...
1.1M views6 months ago
Healthy Snacks
10 Tips To Keep Healthy
0:59
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YouTube10 ON 10 - Medical
184 viewsNov 29, 2023
How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
1:28
How To Lose Weight In The New Year🎉 Ready To Lock In January 1st? Here are the five steps I give my patients to set themselves up for real success in the new year. 1. Increase Your Protein: Protein naturally increases GLP, which helps you stay fuller for longer. It also supports muscle growth, and the more muscle mass you carry, the better your metabolism runs. 2. Increase Your Fiber, Aim For 30g Daily: Great fiber sources include berries, avocados, mixed nuts, beans, lentils, leafy greens, cru
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