Alex Hughes | Easy Low-Cal Recipes on Instagram: "6 easy dinner ideas to get you through the next week ⬇️ All adapted to be lower calorie & high in protein as always 🫶🏼. On the menu: 💗 Steak peppercorn loaded potatoes (posting in t minus 2 days) 💗 Crispy sweet chilli chicken folded wrap 💗 Taco beef burrito bowl 💗 Chipotle chicken pasta salad 💗 Nandos sunset burger 💗 Creamy Cajun chicken brocolli pasta All of the other recipes can be found on my page 🫶🏼 What would you eat first? ⬇️ • •
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Madeline Tague on Instagram: "Comment RECIPE and I’ll DM it to you to save for later 📝🧇 These Greek Yogurt Waffles have allowed us to stop buying frozen waffles for our toddler! It saves us money + I feel better about them because they’re higher in protein and lower in sugar."
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Madeline Tague on Instagram: "Comment RECIPE and I’ll DM it t…
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Jenny Bolle on Instagram: "Chocolate fudge — but healthy 🍫 Fiber-rich carrots + dark chocolate = slow sugar absorption. Supports gut health, lower inflammation and steady energy. Rich, creamy, and satisfying!! Yums. Leave «fudge» below and I’ll send you the recipe💞"
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Patrick Leblanc on Instagram: "I had to try the viral Big Mac Bowl (about 500 cals, 40g+ protein) Made 6 bowls Potatoes 1200 g potatoes, cut small Salt, paprika, garlic powder, black pepper Few sprays zero-cal oil Air fry 400°F for ~20 min, shake halfway. Get them golden. Beef 908 g extra-lean ground beef Hot pan, don’t touch it for 2–3 min so it browns. Season with salt + pepper. Lower heat, add mustard, pickle juice, garlic powder, onion powder. Stir. Turn heat low, melt in 6 slices American c
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Sivan's Kitchen on Instagram: "🥣 Simple Hearty Lentil Soup A wholesome, comforting soup that tastes even better with each passing day, perfect for school lunches, work meals, or cozy dinners. Ingredients: * 1 large onion, finely chopped * 3–4 garlic cloves, finely chopped * 4 tablespoons olive oil (or your preferred cooking oil) * 2 cups red lentils, washed and drained * 1 teaspoon ground cumin * 1 teaspoon turmeric powder * 1 tablespoon salt (adjust to taste) * 1–2 teaspoons black pepper * 7 c
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Jalal on Instagram: "High Protein Grilled Chicken Alfredo Pasta! Best & Most Popular Meal Prep Recipes of 2024 Part 5!🔥 Chicken is cooked to perfection, paired with a rich creamy Alfredo Pasta. So simple and easy with great macros🤌🏽 Macros Per Serving (4 Servings Total) 595 Calories | 59g Protein | 50g Carbs | 16g Fat Ingredients (Makes 4 Servings) Grilled Chicken - 800g Raw Cubed Chicken Breast - 1 Tsp Salt - 2 Tsp Italian Herbs - 1.5 Tsp Parsley - 1 Tsp Chilli Flakes (r
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Karissa Manzi on Instagram: "I think I picked a good one! Here is how to make it. Ingredients • 1/2 lb pasta • 2 tbsp butter • 2 tbsp olive oil • 1 jalapeño, thinly sliced • 3 cloves garlic, minced • 2 tbsp flour • 1 cup whole milk • 1 cup heavy cream • 4 oz cream cheese • 4 oz cheddar cheese, shredded • 4 oz monterey jack cheese, shredded • Salt & pepper, to taste Chicken • Chicken tenderloins • Seasoning salt • Garlic powder • Paprika • Black pepper Instructions Cook the pasta according to pac
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Diya on Instagram: "Viral Japanese Cheesecake (but with 5-min Tang…
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