Hip & Glutes Massage Therapy with Massage Gun | Dr George Willson

Jan Kosto on Instagram: "Immerse yourself in the restorative world of massage therapy, a time-honored practice crafted to enhance muscle recovery and promote profound relaxation. This therapeutic approach works by gently easing muscle tension, improving blood circulation, and supporting the body’s natural healing processes, helping to reduce soreness and restore flexibility. What makes this experience even more unique is the incorporation of honey, a natural ingredient celebrated for its remarka

James Moore on Instagram: "Massage therapy benefits the entire body by improving circulation, easing muscle tension, and promoting the natural release of endorphins that reduce pain and stress. It enhances flexibility, supports faster recovery from soreness, and helps balance the nervous system, which can calm anxiety and improve sleep quality. The physical touch also lowers cortisol levels and boosts serotonin and dopamine, creating an overall sense of relaxation and emotional well-being. This

ASMR Shoulder Massage for Deep Sleep | My Nephew Visiting from Holland