Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
2:09:01
YouTubeAndrew Huberman
Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80
In this episode, I explain the biological roles of the four major neuromodulators—dopamine, epinephrine (aka adrenaline), serotonin, and acetylcholine—and describe how these neuromodulators impact a wide variety of mental states and behaviors, including focus, creativity, motivation, drive, learning, alertness, mood, relationships, and ...
601.6K viewsJul 11, 2022
Andrew Huberman Huberman Lab Podcast
Tools for Managing Stress & Anxiety
1:38:24
Tools for Managing Stress & Anxiety
YouTubeAndrew Huberman
2.8M viewsMar 8, 2021
Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip
2:45
Reduce Anxiety & Stress with the Physiological Sigh | Huberman Lab Quantal Clip
YouTubeAndrew Huberman
844.1K viewsApr 7, 2021
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
4:31
How to Build Your Weekly Workout Program | Jeff Cavaliere & Dr. Andrew Huberman
YouTubeHuberman Lab Clips
1.1M viewsJul 28, 2022
Top videos
How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman
6:25
How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman
YouTubeHuberman Lab Clips
778.6K viewsSep 11, 2022
Neuroscientist Dr. Andrew Huberman Will Leave You SPEECHLESS | One of the Most Eye Opening Speeches
8:09
Neuroscientist Dr. Andrew Huberman Will Leave You SPEECHLESS | One of the Most Eye Opening Speeches
YouTubeMotivationHub
71.8K viewsMar 15, 2022
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
8:04
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
YouTubeMotivationHub
1.7M viewsJan 17, 2023
Andrew Huberman Brain Health Tips
Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller
Using Temperature for Performance, Brain & Body Health | Dr. Craig Heller
YouTubeAndrew Huberman
269.7K viewsOct 4, 2021
Using Your Nervous System to Enhance Your Immune System
Using Your Nervous System to Enhance Your Immune System
YouTubeAndrew Huberman
685.3K viewsNov 1, 2021
Follow this diet to lose fat faster | Dr Andrew Huberman
Follow this diet to lose fat faster | Dr Andrew Huberman
YouTubeWellbeingAwareness
7.7M viewsNov 30, 2024
How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman
6:25
How Fasting Impacts Your Ability to Focus | Dr. Andrew Huberman
778.6K viewsSep 11, 2022
YouTubeHuberman Lab Clips
Neuroscientist Dr. Andrew Huberman Will Leave You SPEECHLESS | One of the Most Eye Opening Speeches
8:09
Neuroscientist Dr. Andrew Huberman Will Leave You SPEEC…
71.8K viewsMar 15, 2022
YouTubeMotivationHub
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman
8:04
NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Hube…
1.7M viewsJan 17, 2023
YouTubeMotivationHub
How Panoramic Vision Can Reduce Your Stress and Anxiety | Dr. Andrew Huberman | The Tim Ferriss Show
How Panoramic Vision Can Reduce Your Stress and Anxiety | Dr. Andr…
58.3K viewsNov 6, 2021
YouTubeTim Ferriss
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
1:41:19
Nutrients For Brain Health & Performance | Huberman Lab Pod…
1.5M viewsOct 18, 2021
YouTubeAndrew Huberman
Welcome to the Huberman Lab Podcast
4:23
Welcome to the Huberman Lab Podcast
1.4M viewsDec 23, 2020
YouTubeAndrew Huberman
How to STUDY EFFECTIVELY | Andrew Huberman
6:50
How to STUDY EFFECTIVELY | Andrew Huberman
414.3K viewsJan 20, 2024
YouTubeForma Mentis
10:52
Andrew Huberman - How Sunlight Affects Everything You Do
65.1K viewsMar 30, 2022
YouTubeThe Knowledge Project Podcast
1:42:32
Neuroscience Meets Psychology | Dr. Andrew Huberman | EP 296
5.1M viewsOct 13, 2022
YouTubeJordan B Peterson
10:18
Andrew Huberman Demonstrates the Best Breathing Technique for …
1.1M viewsJun 6, 2024
YouTubeThe Tonight Show Starring Jimmy Fallon
2:13:50
Erasing Fears & Traumas Based on the Modern Neuroscience of Fear
2.3M viewsDec 6, 2021
YouTubeAndrew Huberman
10:50
#NSDR (Non-Sleep Deep Rest) with Dr. Andrew Huberman
8M viewsSep 11, 2022
YouTubeVirtusan
2:53:24
Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplas…
2.6M viewsFeb 28, 2021
YouTubeLex Fridman
9:36
“The Best Thing You Can Do for Your Brain” - Andrew Huberman
2.9M viewsJul 26, 2022
YouTubeChris Williamson
3:25:22
Andrew Huberman: Focus, Stress, Relationships, and Friendship | Le…
4.8M viewsApr 17, 2022
YouTubeLex Fridman
1:49:38
The Science of Vision, Eye Health & Seeing Better
1.8M viewsJun 14, 2021
YouTubeAndrew Huberman
1:12:58
Why your FEELINGS give the best Career Advice - Podcast with neur…
275.3K viewsJul 2, 2019
YouTubeChristoph Magnussen
2:12:42
Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll …
17.9M viewsJul 20, 2020
YouTubeRich Roll
1:51:31
Focus Toolkit: Tools to Improve Your Focus & Concentration
1.7M viewsSep 5, 2022
YouTubeAndrew Huberman
7:31
Andrew Huberman - What to do When You're Stressed Out
40K viewsJun 16, 2022
YouTubeThe Knowledge Project Podcast
1:54:23
The Science of Setting & Achieving Goals
1.9M viewsJan 17, 2022
YouTubeAndrew Huberman
1:46:36
Using Play to Rewire & Improve Your Brain
486.4K viewsFeb 7, 2022
YouTubeAndrew Huberman
2:39:02
Breakups, Sadness, Focus & Rebuilding Yourself - Andrew Hub…
3.8M viewsJul 7, 2022
YouTubeChris Williamson
2:18:50
How to Breathe Correctly for Optimal Health, Mood, Learning & …
1.3M viewsFeb 20, 2023
YouTubeAndrew Huberman
17:32
Understand Cancer & Reduce Cancer Risk | Dr. Peter Attia & Dr. …
638.2K viewsMay 18, 2023
YouTubeHuberman Lab Clips
6:32
How to Feel Energized & Sleep Better With One Morning Activity …
6.6M viewsAug 10, 2022
YouTubeHuberman Lab Clips
1:08:46
Andrew Huberman on sleep, stress, diet & nutrition | Stanford Medicin…
60.8K viewsOct 3, 2022
YouTubeStanford Medicine
2:16:32
Controlling Your Dopamine For Motivation, Focus & Satisfaction
12.1M viewsSep 27, 2021
YouTubeAndrew Huberman
10:34
Best Exercises for Overall Health & Longevity | Dr. Peter Attia & Dr. A…
2M viewsAug 18, 2022
YouTubeHuberman Lab Clips
See more videos
Static thumbnail place holder