𝐌𝐢𝐜𝐡𝐚𝐞𝐥 𝐇𝐨𝐥𝐥𝐚𝐧𝐝 ⚡ Mind • Body • Energy on Instagram: "Most people think taking control of their health means hours in the gym or a perfect diet. But the truth is — your energy can be rebuilt in minutes and with consistency your life will change. This practice taps into something deeper than fitness — it’s about circulation, breath, and rhythm. When you move with intention, your body starts to do what it was designed to do: 💨 Drain toxins through the lymphatic system 🧘‍♂️ Calm the

Beyond Clothing on Instagram: "Aba Has Done It! 24 Hours Power Is Here! Last year, Aba Power began giving some parts of the city 24-hour electricity. It didn’t reach our area immediately — but today, I can boldly say that Beyond Clothing now enjoys 24 hours of uninterrupted power supply! This is a game changer — for us, for Aba, and for Nigeria. Many of you who follow me know how passionate I am about seeing Nigeria become as industrialized as China. People often say, “Aba is the China of Africa