Arti Rout (Maple Kitchen) on Instagram: "Carrot Roti - Easy and delicious Carrot roti is a soft and flavorful flatbread made by blending carrots with ginger and then mixing it into whole wheat flour to make a dough. The blended carrots and ginger add a natural sweetness, warmth, and a slight spice to the roti, making it both tasty and nutritious. The dough is kneaded until smooth, then rolled into flat circles and cooked on a hot pan. This roti pairs well with yogurt, butter, or any curry, makin

Matt Adlard on Instagram: "There’s nothing worse than your swiss roll cracking or coming out all flat. This is the recipe I’ve been using for years now because the sponge has a great texture, it’s nice and flexible and is the right level of sweetness. No need to wrap it in a tea towel 🫠 But if you want to take it to the next level, well you need to PIPE IT! Get to the DIY store, down the drain aisle and pick up a few pipes! Slide your rolled sponge inside and it will help to set it in the perfe

Angela Rummans on Instagram: "Feeling that post holiday bloat? I got you… Just comment RECIPE below and I’ll send you my easy + healthy recipe books (& more) directly to you inbox! These recipes + full nutrition facts are below! Want more “What I Eat” videos? Or give me new video suggestions below! :) Protein Before Caffeine: Protein powder (½–¾ scoop) + 1 cup unsweetened almond milk ~140 cal / Protein: 18g / Carbs: 3g / Fat: 3g / Fiber: 1g Breakfast Grated Egg Cheesy Roll Ups -2 grated eggs -1/