5 exercices, 5 minutes pour reprendre le sport à la maison
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YouTubeincifit
5 exercices, 5 minutes pour reprendre le sport à la maison
Rejoins mon Challenge de Marche Active 100% Offert 👉 https://academie.incifit.fr/inscription/680e0e69a3f3b0x0e30otcfcserqeg6onb/ Tu veux remettre ton corps en mouvement sans faire des mouvements compliqués, sans courir et sans sauter ? Fais ces 5 exercices simples et fun. 5 minutes tous les jours pour être en forme. Cet entraînement ...
6.4K views1 month ago
Shorts
health exercice on Instagram: "Just one move can exercise all your muscles and joints. Practice 5 minutes daily, and in a month you’ll thank yourself. Will you try it today? #exercise #health #muscles #joints #dailyworkout"
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4 EXERCICES SUR CHAISE | TAILLE & ABDOS 🔥 Brûlez abdos et obliques à la maison ! #shorts
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COMBO BOXING: Sharpen your combinations like a samurai sharpens his blade 🥷⚔️🥊 In boxing, repeating your combinations over and over is not optional it’s required. Just like a samurai sharpens his blade daily, a boxer sharpens his hands, timing, reflexes and mind. You want to be ready when the war starts? Then train. Discipline repetition = efficiency 🔥🥊 Nothing replaces intelligent repetition. #Boxe #Boxing #Training #Discipline #Mindset #SamuraiSpirit #CombinationWork #ShadowBoxing #BoxingM
0:10
COMBO BOXING: Sharpen your combinations like a samurai sharpens his blade 🥷⚔️🥊 In boxing, repeating your combinations over and over is not optional it’s required. Just like a samurai sharpens his blade daily, a boxer sharpens his hands, timing, reflexes and mind. You want to be ready when the war starts? Then train. Discipline repetition = efficiency 🔥🥊 Nothing replaces intelligent repetition. #Boxe #Boxing #Training #Discipline #Mindset #SamuraiSpirit #CombinationWork #ShadowBoxing #BoxingM
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𝗕𝗲𝘀𝘁 𝗯𝗼𝘅𝗶𝗻𝗴 #dustinpoirier #dustinthediamondpoirier #boxing #boxeo #boxer #boxe #boxingedit #ufc #ufcedit #ufc_mma_sport #ufcvideo #ufcfighter #mma #mmafighter #mmahighlight #mmaedit #edit #edits #editor #editing #editss #fyp #fypage #fyppppppppppppppppppppppp #fypシ゚ #fypp #foryoupage #foryou #fouryou #fy #fiarilun
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𝗕𝗲𝘀𝘁 𝗯𝗼𝘅𝗶𝗻𝗴 #dustinpoirier #dustinthediamondpoirier #boxing #boxeo #boxer #boxe #boxingedit #ufc #ufcedit #ufc_mma_sport #ufcvideo #ufcfighter #mma #mmafighter #mmahighlight #mmaedit #edit #edits #editor #editing #editss #fyp #fypage #fyppppppppppppppppppppppp #fypシ゚ #fypp #foryoupage #foryou #fouryou #fy #fiarilun
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