Clean Pull Exercise Demo Video & Info
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catalystathletics.com
Clean Pull Exercise Demo Video & Info
The clean pull is the most common clean-related strength exercise and the basis for numerous variations. Set the clean starting position tightly—heels approximately hip-width with toes turned out, bar over the balls of the foot, knees over the bar and pushed out inside the arms, clean-widt
Jan 1, 2009
Clean Pull Technique
Most people underestimate how much technique goes into a clean saddle stitch. It’s not just running thread through holes — it’s rhythm, tension control, and consistency on every pass. This wallet is stitched by hand using the traditional saddle stitch, which is still the strongest stitch in leathercraft. Two needles, one thread, locked through the leather from both sides… meaning if one side ever fails, the other side still holds. Machine stitches can’t compete with that. I’m using Vinymo MBT 0.
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Most people underestimate how much technique goes into a clean saddle stitch. It’s not just running thread through holes — it’s rhythm, tension control, and consistency on every pass. This wallet is stitched by hand using the traditional saddle stitch, which is still the strongest stitch in leathercraft. Two needles, one thread, locked through the leather from both sides… meaning if one side ever fails, the other side still holds. Machine stitches can’t compete with that. I’m using Vinymo MBT 0.
FacebookS. Ryan Cargil
2.4K views3 weeks ago
clean pull for higher jump technique
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clean pull for higher jump technique
MSNIsaiah Rivera
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Making a clean look pretty is not an impossible task. When you get bodied by a clean it isnt just bad luck, its bad form. Use these cues and demonstrations to hone in your clean technique and stop making it look like you got hit by a truck after your pull. | Garage Strength
0:22
Making a clean look pretty is not an impossible task. When you get bodied by a clean it isnt just bad luck, its bad form. Use these cues and demonstrations to hone in your clean technique and stop making it look like you got hit by a truck after your pull. | Garage Strength
FacebookGarage Strength
15.7K views3 weeks ago
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