Prevent Surgery With Bone on Bone Knees! If you’re having issues when you stand, walk, go up and down stairs and other weight bearing activities but things get better when you sit? This means you have a pressure problem and a replacement, shot, or pill will not address the root issue…. it takes a particular skill set, strategy and a few lifestyle changes to solve this issue. My name is Jonathan Bender and I'm a former NBA player who was forced to retire due to chronic bone on bone knee issues ba