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TikTokespnmma
Khabib vs Zlatan: Arm Wrestling Showdown
Imagine if Khabib and Zlatan arm wrestled 💪. The excitement builds as Khabib and Zlatan are locked in for a showdown. Who do you think would win? #ufc #mma #khabib #zlatanibrahimovic #football ESPN MMA(@espnmma). original sound - ESPN MMA. Imagine if they arm wrestled 💪 #ufc #mma #khabib #zlatanibrahimovic #football(via khabib ...
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TikToktroyjfitness
469.3K views3 days ago
STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our biceps just not in isolation! So its best to hit our compounds / main back and chest movements on different days to the antagonist muscle groups! Train your back with triceps and chest with biceps!
0:38
STOP training back and biceps on the same day! The biceps and triceps are been worked as secondary muscle groups… Meaning while we are training back we are still hitting our biceps just not in isolation! So its best to hit our compounds / main back and chest movements on different days to the antagonist muscle groups! Train your back with triceps and chest with biceps!
TikToktroyjfitness
741.8K views5 days ago
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