The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run aka THE 20m HAMR
5:01
The Air Force Reserves 20 meter High Aerobic Multi-shuttle Run ak…
26.5K viewsJul 27, 2020
YouTubeRichard Buehn
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
11:15
U.S. Air Force Practice HAMR Test 20m Shuttle Run Countdown
247.4K viewsJun 24, 2022
YouTubeMan Up
U.S. Air Force High Aerobic Multi-Shuttle Run
1:37
U.S. Air Force High Aerobic Multi-Shuttle Run
9.8K viewsJan 3, 2024
YouTubeAA Military
Air Force HAMR Practice Video
21:55
Air Force HAMR Practice Video
441.4K viewsDec 12, 2021
YouTube4PlagalCadence1
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
Air Force PT Test Tips & Tricks: Shuttle Run & Hammer Run
59.2K viewsJun 2, 2024
TikTokdomingashataun
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics and Scoring
6:17
20m HAMR (20 meter High Aerobic Multi-shuttle Run) Test Basics an…
108K viewsJul 31, 2020
YouTubeRichard Buehn
Shuttle Run Technique & Efficiency
0:39
Find in video from 0:00Introduction to Shuttle Runs
Shuttle Run Technique & Efficiency
182.7K viewsFeb 23, 2023
YouTubeZOAR Fitness
2:25
Find in video from 00:01Introduction to the 20m Shuttle Run
How to Pass the Beep Test - 20m Shuttle Run Advice and Success …
152.3K viewsJun 6, 2021
YouTubeProf. Anthony Reid
4:09
Scoring the 20m HAMR - 20 meter High Aerobic Multi-shuttle Run
24.6K viewsAug 7, 2020
YouTubeRichard Buehn
Air Force PT Test: HAMR Shuttle Run for Easy 90
14.6K viewsSep 29, 2022
TikTokayerayray254
4:06
Find in video from 00:14What is a Shuttle Run?
How To | Perform Shuttle Runs Efficiently
6.1K viewsJun 27, 2024
YouTubeMayhem Athlete
0:12
Demo: Shuttle Run
550K viewsNov 13, 2015
YouTubemoveSKILL
0:52
How To Do The 5-10-5 Shuttle Run Drill | Exercise Demonstration Vid…
18.7K viewsMay 24, 2023
YouTubeLive Lean TV Daily Exercises
7:12
Find in video from 00:01Introduction to Shuttle Run
How to Shuttle Run 🏃‍♀️Technique quickie, tips n tricks, Smooth is Fa…
17.4K viewsApr 19, 2022
YouTubeTrain.Recover.Repeat.
1:21
20m HAMR (High Aerobic Multi-Shuttle Run)
893 viewsMar 2, 2022
YouTubeSal Alvarado
1:20
20M High Aerobic Multi-Shuttle Run
Dec 13, 2021
dvidshub.net
1:50
Find in video from 00:35Levels and Shuttle Runs
20 Meter Shuttle Run (Beep Test)
462.3K viewsMar 19, 2020
YouTubejoinLASD
0:41
Military Movement Drill: Shuttle Sprint
42.4K viewsOct 24, 2018
YouTubeArmy Fitness Test
2:17
Find in video from 0:00Introduction to 20m Shuttle Run
CFA - 20m shuttle run at home
2.8K viewsOct 7, 2020
YouTube75 Squadron
USAF HAMR instruction video
Dec 30, 2023
dvidshub.net
2022 Air Force Fitness Test Standards & Score Charts
May 30, 2022
officerassignments.com
11:20
Find in video from 01:02Key Elements of the Shuttle Drill
How To Run The 5-10-5 Shuttle Drill Faster
42.4K viewsFeb 19, 2021
YouTubeGarage Strength
0:30
1.7K views · 93 reactions | Col. Troy Havener, Lt. Col. Mike Yamamoto, …
1.8K views1 week ago
Facebook144th Fighter Wing
11:59
self test shuttle run 20m.
26.9K viewsJun 5, 2021
YouTubeAdamu Remi
5:04
Find in video from 02:32Shuttle Run Test
Cadet Fitness Requirements
243.7K viewsJun 15, 2016
YouTubeU.S. Air Force Academy Admissions
0:45
Shuttle Runs
267.1K viewsMar 21, 2018
YouTubeTrainFTW
11:15
Find in video from 01:08Instructions of the 20 Meter Shuttle Run
Recruitment 20 m Shuttle Run (Beep Test)
63.6K viewsJan 26, 2021
YouTubeHalifax Fire
1:01
How To: The Air Force Shuttle Run Test #military #airforce #army #na…
32.7K viewsNov 22, 2023
YouTubeLife With Kev
0:13
Lateral Shuttle Run Movement Demo
5.8K viewsJul 8, 2021
YouTubeLanding Health & Performance
1:05
Find in video from 0:00Introduction to Shuttle Run
Performing The Shuttle Run
23.5K viewsMay 30, 2018
YouTubeYoung Marines
See more videos
Static thumbnail place holder