Jump to Backpedal | ViPR PRO®
vipr.com
Jump to Backpedal | ViPR PRO®
Benefits: High Intensity energy utilization (HIIT or HISS depending on rest interval) Regression: Smaller anterior jump Progression: Quicker pace, (and / or) larger anterior jump
Apr 29, 2018
VIPR Workout
Here is a Short Vipr workout to add to your practice | Studio Wanjira | Facebook
2:16
Here is a Short Vipr workout to add to your practice | Studio Wanjira | Facebook
FacebookStudio Wanjira
8.8K views1 week ago
6.4K views · 132 reactions | We’re BREAKING BAD with ViPR Workout JUL16. We know ViPR Workout looks a bit "out of the ordinary," but that’s exactly the point – it’s EXTRAORDINARY! This revolutionary workout will increase your vitality, improve your performance, and recondition your entire body! | MOSSA Let's Move | Facebook
0:31
6.4K views · 132 reactions | We’re BREAKING BAD with ViPR Workout JUL16. We know ViPR Workout looks a bit "out of the ordinary," but that’s exactly the point – it’s EXTRAORDINARY! This revolutionary workout will increase your vitality, improve your performance, and recondition your entire body! | MOSSA Let's Move | Facebook
FacebookMOSSA Let's Move
6.5K views3 weeks ago
Ready for battle? Try this Game of Thrones-inspired ViPR workout! | Popsugar Wellness
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Ready for battle? Try this Game of Thrones-inspired ViPR workout! | Popsugar Wellness
FacebookPopsugar Wellness
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Top videos
Reaching for the Sky | ViPR PRO®
Reaching for the Sky | ViPR PRO®
vipr.com
Apr 29, 2018
Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson
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Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson
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Loaded Movement Training with the ViPR®
Loaded Movement Training with the ViPR®
acefitness.org
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VIPR Exercises
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
nuffieldhealth.com
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2.1K views | Grab a ViPR and embrace your inner warrior. Try to...
0:56
2.1K views | Grab a ViPR and embrace your inner warrior. Try to...
FacebookFitness First UK
2.1K views6 days ago
14 reactions | Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move | Facebook
1:01
14 reactions | Grab your ViPR Pro and let's put the 3 in 3D30. Yes, you'll move in 3 dimensions, but here's a JUL24 curveball: the triple triset, 3 different exercises each pitched in 3 ways to improve these 3 athletic essentials: power, endurance, and speed. | MOSSA Let's Move | Facebook
FacebookMOSSA Let's Move
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Reaching for the Sky | ViPR PRO®
Reaching for the Sky | ViPR PRO®
Apr 29, 2018
vipr.com
Have you ever wondered what those weird long tubular hole-y things at the gym are? It's called a ViPR, and here's but ONE way to maximize them for your legs! | Chalene Johnson
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Have you ever wondered what those weird long tubular hole-y things a…
22.5K viewsJan 12, 2018
FacebookChalene Johnson
Loaded Movement Training with the ViPR®
Loaded Movement Training with the ViPR®
Apr 7, 2022
acefitness.org
ViPR stands for Vitality, Performance, and Reconditioning – all benefits of MOSSA’s new ViPR Workout. Learn more about the program and how you can offer the small group workout at your facility! :: http://bit.ly/1PoH9Yc | MOSSA Let's Move
1:53
ViPR stands for Vitality, Performance, and Reconditioning …
22 viewsSep 23, 2015
FacebookMOSSA Let's Move
5 exercises you can do with VIPR | Nuffield Health
5 exercises you can do with VIPR | Nuffield Health
May 13, 2016
nuffieldhealth.com
18K views · 124 reactions | 什麼是ViPR？ ViPR是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Jacko教官要針對肩膀、臀肌，兩個部位做強化訓練 今天就跟著教官一起練起來吧！ #ViPR #WorldGymTaiwan #運動 #火箭筒訓練 | World Gym健身俱樂部 Taiwan | Facebook
0:41
18K views · 124 reactions | 什麼是ViPR？ ViPR是全方位、功能性訓練…
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什麼是ViPR？ 是結合啞鈴、槓鈴、壺鈴與平衡球及健身球…等健身器材的特性所設計出來的。而最大的特點，是全方位、功能性訓練，能在身體3D活動面的各個角度都訓練到，ViPR訓練的動作相當多樣化，且還能訓練柔軟度、平衡感與肌肉線條，更能有效燃燒脂肪，有顯著的減肥效果。 Xin教官分享三個ViPR訓練動作 今天就跟著練起來吧！ 👉ViPR攜握轉體弓步蹲-訓練下肢肌群 👉獸式ViPR橫移-訓練腹部肌群 👉ViPR擺盪深蹲-訓練整身肌群 #教練課程 #健身 #肌力訓練 #ViPR #WorldGymTaiwan | World Gym健身俱樂部 Taiwan
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