18 reactions | We love this active recovery drill using the BOSU® Ballast® Ball and BOSU® Balance Trainer. This video has been sped up, so make sure you go slow and low! Try using this after a high-intensity drill to bring the heart rate down while still moving. | BOSU | Facebook
0:16
18 reactions | We love this active recovery drill using the BOSU® Ba…
721 views1 week ago
FacebookBOSU
Here’s some workouts for skiers using the bosu ball. | The Ski PT - Greg Louie
0:25
Here’s some workouts for skiers using the bosu ball. | The Ski PT - …
47.8K views11 months ago
FacebookThe Ski PT - Greg Louie
Bosu Ball Push Ups Exercises: How to do, Muscles Worked, Benefits
Bosu Ball Push Ups Exercises: How to do, Muscles Worked, Benefits
May 24, 2017
borntoworkout.com
45 reactions · 7 comments | Being a mom means juggling everything—but...
0:21
45 reactions · 7 comments | Being a mom means juggling everything—…
3.3K views1 week ago
FacebookBOSU
Are Bosu Ball Stands Effective For Golf Balance Training?
2:51
Are Bosu Ball Stands Effective For Golf Balance Training?
1 month ago
YouTubeSenior Golf Pros
Pilates Roll Up Tutorial with Props | Bosu Support Guide | Moira's Fitness
1:37
Pilates Roll Up Tutorial with Props | Bosu Support Guide | Moira's Fitn…
463 views1 month ago
YouTubeMoira’s Fitness
How Can I Practice Golf Balance With A Bosu Ball?
2:56
How Can I Practice Golf Balance With A Bosu Ball?
79 views1 month ago
YouTubeSenior Golf Pros
3:56
BOSU® Ballast® Ball Inflation
27.9K viewsOct 29, 2019
YouTubeBOSU
Beginner Balance Exercises with a Balance Trainer 💥 BOSU Workout
11.5K viewsMay 24, 2021
YouTubeCriticalbench
Day 3 | BOSU® Leg Day Basics | I Just Got My BOSU®, Now What? …
13.2K viewsAug 19, 2020
YouTubeBOSU
Dr. Reef’s 4 Favorite BOSU® Balance Exercises
May 9, 2023
bosu.com
The 10 Best BOSU Ball Exercises – Fitness Volt
Sep 18, 2020
fitnessvolt.com
Beginners Guide to BOSU® Yoga | Workout Right In Your Own Home!
8.8K viewsMar 3, 2020
YouTubeBOSU
3:01
21 Effective BOSU Ball Exercises
96.2K viewsMay 4, 2019
YouTubeKai Simon
Bosu Ball Sit-Ups
13.1K viewsJul 22, 2013
YouTubeRuben Fit Kanya
4:08
How to Inflate a BOSU
20.1K viewsMar 1, 2021
YouTubeAcademy Athletic Therapy Inc.
1:00:54
BOSU/HIIT/Bodyweight - Calorie Burning Workout!
219.8K viewsNov 1, 2017
YouTubeYvette Bachman
1:09
How to do a BOSU squat
20.5K viewsOct 26, 2020
YouTubeRehab My Patient
12:32
10 OUTSTANDING Bosu Ball Beginner Exercises 🙌🏻
88K viewsDec 16, 2020
YouTubeCritical Bench Compound
0:46
Squats and Lunges | BOSU® Balance Pods
13.9K viewsNov 21, 2019
YouTubeBOSU
19:18
Bosu Ball Workout at Home for Balance - 20 MIN
54.6K viewsJun 23, 2020
YouTubeAmy's Beach Fitness
15:03
THE BEST BOSU BALL Workout For Beginners (Follow Along)
305.3K viewsNov 5, 2018
YouTubeCriticalbench
1:44
How to Inflate, Deflate, and Store Your BOSU® |
154.8K viewsAug 7, 2020
YouTubeBOSU
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
133.5K viewsFeb 23, 2021
YouTubeBOSU
14:34
Unboxing a New BOSU Ball and Pumping It Up
35K viewsJun 19, 2018
YouTubeMy Fitness Core
2:58
Beginners Guide to BOSU® Balance Training Workouts! | On Beat Fitn…
43.3K viewsJan 7, 2020
YouTubeBOSU
23:16
20 Minute BOSU Balance Trainer | Fat Burning Tabata Workout
161K viewsFeb 19, 2018
YouTubeBlack Yoga Room
1:45
How to Do Knee-Strengthening Exercises | Bosu Ball Workout
24.1K viewsOct 1, 2012
YouTubeHowcast
4:33
5 Bosu Exercises | Full-Body Workout | Fit How To
407.3K viewsMar 19, 2013
YouTubePS Fit
1:00
BOSU® Balance Pods | The All-New Mini BOSU Balance Training Prod…
48.6K viewsNov 5, 2019
YouTubeBOSU
See more videos
Static thumbnail place holder